Fish & Seafood: Nutrition Facts Compared

Louisiana Fish Fry Ltd. Crawfish Shrimp & Crab Boil, Crawfish Fish & Seafood 0kcal 0Protein 0Fat 0Carbs Santa Monica Seafood Company Parmesan Crusted Tilapia With Fingerling Potatoes, Parmesan Fish & Seafood High in sodium — 20% DV per serving High in cholesterol — 23% DV per serving 3kcal 11.9Protein 8.9Fat 13.4Carbs Tropical Cheese Industries Inc Boned Salted Pollock Fish & Seafood High in sodium — 142% DV per serving 13kcal 3.1Protein 0.1Fat 0Carbs Tropical Cheese Industries Inc Boned Salted Pollock Fish & Seafood High in sodium — 142% DV per serving 18kcal 4.1Protein 0.1Fat 0Carbs MASARAP Dried Salted Jeprox Fish Fish & Seafood 21kcal 4.2Protein 0Fat 0Carbs Tropical Cheese Industries Inc Smoked Herring Fillets Fish & Seafood High in sodium — 154% DV per serving 32kcal 4.1Protein 2.1Fat 0Carbs LAM SHENG KEE Lam Sheng Kee, Jellyfish Piece Fish & Seafood High in sodium — 73% DV per serving 33kcal 6.7Protein 0Fat 3.3Carbs Northern Wind, Inc. Iqf Scallops Fish & Seafood High in sodium — 33% DV per serving 35kcal 8.8Protein 0Fat 0Carbs Encore Seafoods, Inc. Salmon W/ Broccoli Cheddar Pacifica, Broccoli Cheddar Pacifica Fish & Seafood High in saturated fat — 28% DV per serving High in cholesterol — 27% DV per serving 36kcal 15.3Protein 23.5Fat 10Carbs KING FISH WAVE, LLC Fish Ceviche Fish & Seafood 38kcal 6.2Protein 0Fat 3.1Carbs Linnane & Company Whole Cleaned Calamari Fish & Seafood High in sodium — 27% DV per serving High in cholesterol — 77% DV per serving 40kcal 9Protein 0.7Fat 1Carbs Hocean Inc. Wild Caught Jelly Fish, Spicy Fish & Seafood High in sodium — 33% DV per serving 40kcal 5.3Protein 1.3Fat 2.7Carbs Eastern Fisheries, Inc. Bay Scallops Fish & Seafood High in sodium — 20% DV per serving 44kcal 9.7Protein 0.9Fat —Carbs Aqua Star, Inc. Jumbo Raw Shrimp Fish & Seafood High in sodium — 30% DV per serving High in cholesterol — 42% DV per serving 44kcal 11.5Protein 0Fat 0Carbs Northern Fisheries, LTD Peeled, Deveined & Tail-Off Raw Shrimp Fish & Seafood High in cholesterol — 42% DV per serving 44kcal 11.5Protein 0Fat 0.9Carbs Chivalry Outerwear International, Inc. Frozen Cooked Lobster Claws & Arms Fish & Seafood High in sodium — 27% DV per serving High in cholesterol — 23% DV per serving 45kcal 11.8Protein 0.3Fat 0.6Carbs KING FISH WAVE, LLC Mixed Ceviche Fish & Seafood High in sodium — 21% DV per serving 46kcal 6.2Protein 0Fat 4.6Carbs Power-Selles Imports Wild Cockles In Sea Salt Brine Fish & Seafood 49kcal 11.1Protein 0.5Fat 6.3Carbs Great American Seafood Imports Co. Cooked Shrimp Fish & Seafood 53kcal 12.9Protein 0Fat 0Carbs Matlaws Food Products Inc Shrimp, Medium Fish & Seafood High in sodium — 25% DV per serving High in cholesterol — 35% DV per serving 53kcal 11.8Protein 0.6Fat 0Carbs