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Hard Sourdough Pretzels, Hard Sourdough — Nutrition Facts & Ingredients

UPC 23000361278 Manufacturer: Pinnacle Foods Group LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Hard Sourdough Pretzels, Hard Sourdough
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
7.1 gper 100 g
Carbs
67.9 gper 100 g
Fat
5.4 gper 100 g

Where to buy

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Per serving (1 PRETZEL | ABOUT, 28 g): 100 calories. Per 100 g: 357 calories, 7.1 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 PRETZEL | ABOUT (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 370mg 16%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Includes 1.0g Added Sugars 2%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 0.2mg 1%
Potassium 30.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein7.1 g
Carbohydrates67.9 g
Sugars3.6 g
Added sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)64.3g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1321 mg
Calcium36 mg
Potassium107 mg
Iron0.7 mg
Vitamin D0 mcg

Where to buy Hard Sourdough Pretzels, Hard Sourdough

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bamboo Fiber, Corn Oil, Honey, Malt, Salt, Wheat Flour, Yeast And Soda

Frequently asked questions

How many calories are in Hard Sourdough Pretzels, Hard Sourdough?

Per 100 g of Hard Sourdough Pretzels, Hard Sourdough there are 357 calories.

How much protein is in Hard Sourdough Pretzels, Hard Sourdough?

Per 100 g of Hard Sourdough Pretzels, Hard Sourdough there are 7.14 g protein.

How many carbohydrates are in Hard Sourdough Pretzels, Hard Sourdough?

Per 100 g of Hard Sourdough Pretzels, Hard Sourdough there are 67.86 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Hard Sourdough Pretzels, Hard Sourdough?

Per 100 g of Hard Sourdough Pretzels, Hard Sourdough there are 3.57 g sugars.

How much sodium (salt) is in Hard Sourdough Pretzels, Hard Sourdough?

Per 100 g of Hard Sourdough Pretzels, Hard Sourdough there are 1321.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Hard Sourdough Pretzels, Hard Sourdough?

Per 100 g of Hard Sourdough Pretzels, Hard Sourdough there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Hard Sourdough Pretzels, Hard Sourdough?

The main ingredients in Hard Sourdough Pretzels, Hard Sourdough are: Bamboo Fiber, Corn Oil, Honey, Malt, Salt.

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