Mendon Maple Farms

Traditional Maple Spread — Nutrition Facts & Ingredients

UPC 680474070756 Manufacturer: Say I Can Butter & Spread Updated Sep 27, 2026

1 Tbsp · 15 ml

Calories
65per serving
Protein
0 gper serving
Carbs
17 gper serving
Fat
0 gper serving

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 Tbsp, 15 ml): 65 calories. Per 100 ml: 433 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (15ml)

Amount per servingCalories
65
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 1.9mg 0%
Total Carbohydrate 17g 6%
Total Sugars 17g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

433 calories in 100 ml
Protein0 g
Carbohydrates113 g
Sugars113 g
Fat0 g
Sodium13 mg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Where to buy Traditional Maple Spread

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Pure Maple Syrup

Frequently asked questions

How many calories are in Traditional Maple Spread?

Per 100 g of Traditional Maple Spread there are 433 calories.

How much protein is in Traditional Maple Spread?

Per 100 g of Traditional Maple Spread there are 0.0 g protein.

How many carbohydrates are in Traditional Maple Spread?

Per 100 g of Traditional Maple Spread there are 113.33 g carbohydrates. Of which 113.33 g sugars.

How much sugar is in Traditional Maple Spread?

Per 100 g of Traditional Maple Spread there are 113.33 g sugars.

How much sodium (salt) is in Traditional Maple Spread?

Per 100 g of Traditional Maple Spread there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Traditional Maple Spread?

The main ingredients in Traditional Maple Spread are: Pure Maple Syrup.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

Gfa Brands Natural Shortening 929Calories 0Protein 100Fat Roundy'S Sandwich Spread 333Calories 0Protein 30Fat Harris-Teeter Harris Teeter, Margarine 714Calories 0Protein 78.6Fat Supervalu Pre-Creamed Shortening 923Calories 0Protein 100Fat Land O'Lakes Garlic & Herb Butter Spread 500Calories 0Protein 57.1Fat Englewood Cliffs 30% Vegetable Oil Spread 286Calories 0Protein 28.6Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Say I Can

Nutrition facts for other products from Say I Can:

All Say I Can products →