Dutch Valley Food Distributors, Inc.

Maple Nut Goodies — Nutrition Facts & Ingredients

UPC 718531001198 Candy Updated Sep 27, 2026

Per serving (5 pieces, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 23.3 g fat.

Label highlights: High in added sugars — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 pieces (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45mg 2%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Includes 15g Added Sugars 30%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 5.1mg 0%
Iron 0mg 0%
Potassium 54.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates63.3 g
Sugars53.3 g
Added sugars50 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat23.3 g
Saturated fat10 g
Trans fat0 g
Cholesterol0 mg
Sodium150 mg
Calcium17 mg
Potassium183 mg
Iron0 mg
Vitamin D0 mcg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

An Emulsifier, Artificial Flavors, Baking Soda, Blue 1 Lake, Caramel Color, Com Syrup, Gelatin Maple Syrup, Hydrogenated Palm Kemel Oil, Maltodextrin, Peanuts, Red 40 Lake, Salt, Soy Lecithin, Sugar, Sunflower Lecithin, Yellow 5 Lake, Yellow 6 Lake

Frequently asked questions

How many calories are in Maple Nut Goodies?

Per 100 g of Maple Nut Goodies there are 467 calories.

How much protein is in Maple Nut Goodies?

Per 100 g of Maple Nut Goodies there are 6.67 g protein.

How many carbohydrates are in Maple Nut Goodies?

Per 100 g of Maple Nut Goodies there are 63.33 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Maple Nut Goodies?

Per 100 g of Maple Nut Goodies there are 53.33 g sugars.

How much sodium (salt) is in Maple Nut Goodies?

Per 100 g of Maple Nut Goodies there are 150.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Nut Goodies?

Per 100 g of Maple Nut Goodies there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Nut Goodies?

The main ingredients in Maple Nut Goodies are: An Emulsifier, Artificial Flavors, Baking Soda, Blue 1 Lake, Caramel Color.

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Level of processing

5
Ultra-Processed
17 ingredients · 9 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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