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Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli

UPC 853496008216 Manufacturer: Muscle University, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
160per serving
Protein
10 gper 100 g
Carbs
63.3 gper 100 g
Fat
26.7 gper 100 g

Where to buy

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Per serving (1/2 cup, 30 g): 160 calories. Per 100 g: 533 calories, 10 g protein, 26.7 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/2 cup (30g)

Amount per servingCalories
160
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 19.0g 7%
Dietary Fiber 10.0g 36%
Total Sugars 10.0g
Includes 2.0g Added Sugars 4%
Protein 3g
Vitamin D 0mcg 0%
Iron 0.4mg 2%
Potassium 95.1mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

533 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars33.3 g
Added sugars6.7 g
Dietary fiber33.3 g
Net carbs (carbohydrates minus fiber)30.0g
Fat26.7 g
Saturated fat13.3 g
Trans fat0 g
Cholesterol0 mg
Sodium567 mg
Potassium317 mg
Iron1.3 mg
Vitamin D0 mcg

Where to buy Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Broccoli, Maltose, Natural Flavour, Sea Salt, Spices, Vegetable Oils, Yeast Extract

Frequently asked questions

How many calories are in Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli?

Per 100 g of Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli there are 533 calories.

How much protein is in Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli?

Per 100 g of Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli there are 10.0 g protein.

How many carbohydrates are in Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli?

Per 100 g of Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli there are 63.33 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli?

Per 100 g of Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli there are 33.33 g sugars.

How much sodium (salt) is in Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli?

Per 100 g of Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli there are 567.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli?

Per 100 g of Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli there are 33.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli?

The main ingredients in Crispy Broccoli Lightly Cooked & Seasoned Florets, Crispy Broccoli are: Broccoli, Maltose, Natural Flavour, Sea Salt, Spices.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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