Cheese/Queso Venezuelan Empanada, Cheese/Queso — Nutrition Facts & Ingredients
- Calories
- 210per serving
- Protein
- 9.4 gper 100 g
- Carbs
- 18.8 gper 100 g
- Fat
- 14.1 gper 100 g
Where to buy
Per serving (1 piece, 85 g): 210 calories. Per 100 g: 247 calories, 9.4 g protein, 14.1 g fat.
Nutrition Facts
Serving size1 piece (85g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Cheese/Queso Venezuelan Empanada, Cheese/Queso
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Cream, Enriched Niacin, Filling: Skim Milk, Iron, Kosher Rennet Crust: Water, Pre-cooked Yellow Corn Meal, Riboflavin Thiamin And Folic Acid, Salt, Sugar
Frequently asked questions
How many calories are in Cheese/Queso Venezuelan Empanada, Cheese/Queso?
Per 100 g of Cheese/Queso Venezuelan Empanada, Cheese/Queso there are 247 calories.
How much protein is in Cheese/Queso Venezuelan Empanada, Cheese/Queso?
Per 100 g of Cheese/Queso Venezuelan Empanada, Cheese/Queso there are 9.41 g protein.
How many carbohydrates are in Cheese/Queso Venezuelan Empanada, Cheese/Queso?
Per 100 g of Cheese/Queso Venezuelan Empanada, Cheese/Queso there are 18.82 g carbohydrates. Of which 3.53 g sugars.
How much sugar is in Cheese/Queso Venezuelan Empanada, Cheese/Queso?
Per 100 g of Cheese/Queso Venezuelan Empanada, Cheese/Queso there are 3.53 g sugars.
How much sodium (salt) is in Cheese/Queso Venezuelan Empanada, Cheese/Queso?
Per 100 g of Cheese/Queso Venezuelan Empanada, Cheese/Queso there are 365.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Cheese/Queso Venezuelan Empanada, Cheese/Queso?
Per 100 g of Cheese/Queso Venezuelan Empanada, Cheese/Queso there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Cheese/Queso Venezuelan Empanada, Cheese/Queso?
The main ingredients in Cheese/Queso Venezuelan Empanada, Cheese/Queso are: Cream, Enriched Niacin, Filling: Skim Milk, Iron, Kosher Rennet Crust: Water.
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