Pinto Beans — Nutrition Facts & Ingredients
Per serving (0.5 cup, 130 g): 90 calories. Per 100 g: 69 calories, 4.6 g protein, 0 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.5 cup (130g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Calcium Chloride, Calcium Disodium EDTA, Firming Agent, Garlic Powder, Prepared Pinto Beans, Salt, Sugar, To Protect Color, Water
Frequently asked questions
How many calories are in Pinto Beans?
Per 100 g of Pinto Beans there are 69 calories.
How much protein is in Pinto Beans?
Per 100 g of Pinto Beans there are 4.62 g protein.
How many carbohydrates are in Pinto Beans?
Per 100 g of Pinto Beans there are 13.08 g carbohydrates. Of which 0.77 g sugars.
How much sugar is in Pinto Beans?
Per 100 g of Pinto Beans there are 0.77 g sugars.
How much sodium (salt) is in Pinto Beans?
Per 100 g of Pinto Beans there are 346.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Pinto Beans?
Per 100 g of Pinto Beans there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Pinto Beans?
The main ingredients in Pinto Beans are: Calcium Chloride, Calcium Disodium EDTA, Firming Agent, Garlic Powder, Prepared Pinto Beans.
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- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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