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Mild Enchilada Sauce, Mild — Nutrition Facts & Ingredients

UPC 884395000094 Manufacturer: La Costena USA Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 1.7 g protein, 2.2 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 240mg 10%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0.5g 2%
Total Sugars 1.0g
Protein 0.5g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein1.7 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber1.7 g
Net carbs (carbohydrates minus fiber)5.0g
Fat2.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium800 mg
Calcium0 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Citric Acid, Dehydrated Chicken Broth, Garlic Powder, Hydrolyzed Vegetable Protein, Modified Corn Starch, Onion Powder, Paprika, Red Chili Powder, Salt, Sodium Ribonucleotides, Soy, Soybean Oil, Spices, Sugar, Tomato Paste, Water

Frequently asked questions

How many calories are in Mild Enchilada Sauce, Mild?

Per 100 g of Mild Enchilada Sauce, Mild there are 33 calories.

How much protein is in Mild Enchilada Sauce, Mild?

Per 100 g of Mild Enchilada Sauce, Mild there are 1.67 g protein.

How many carbohydrates are in Mild Enchilada Sauce, Mild?

Per 100 g of Mild Enchilada Sauce, Mild there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Mild Enchilada Sauce, Mild?

Per 100 g of Mild Enchilada Sauce, Mild there are 3.33 g sugars.

How much sodium (salt) is in Mild Enchilada Sauce, Mild?

Per 100 g of Mild Enchilada Sauce, Mild there are 800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Enchilada Sauce, Mild?

Per 100 g of Mild Enchilada Sauce, Mild there are 1.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Enchilada Sauce, Mild?

The main ingredients in Mild Enchilada Sauce, Mild are: Citric Acid, Dehydrated Chicken Broth, Garlic Powder, Hydrolyzed Vegetable Protein, Modified Corn Starch.

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Level of processing

4
Highly Processed
16 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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