ALPENROSE DAIRY

Alpenrose Dairy, Dry Curd Cottage Cheese — Nutrition Facts & Ingredients

UPC 70924002664 Manufacturer: Alpenrose Dairy Inc. Cheese Updated Sep 27, 2026

Calories
45per serving
Protein
17.5 gper 100 g
Carbs
1.8 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (57 GRM, 57 g): 45 calories. Per 100 g: 79 calories, 17.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size57 GRM (57g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 10.3mg 0%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 10.0g
Calcium 19.9mg 2%
Iron 0mg 0%
Potassium 30.8mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

79 calories in 100 g
Protein17.5 g
Carbohydrates1.8 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol9 mg
Sodium18 mg
Calcium35 mg
Potassium54 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Alpenrose Dairy, Dry Curd Cottage Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Gluten Free, Pasteurized Cultured Skim Milk

Frequently asked questions

How many calories are in Alpenrose Dairy, Dry Curd Cottage Cheese?

Per 100 g of Alpenrose Dairy, Dry Curd Cottage Cheese there are 79 calories.

How much protein is in Alpenrose Dairy, Dry Curd Cottage Cheese?

Per 100 g of Alpenrose Dairy, Dry Curd Cottage Cheese there are 17.54 g protein.

How many carbohydrates are in Alpenrose Dairy, Dry Curd Cottage Cheese?

Per 100 g of Alpenrose Dairy, Dry Curd Cottage Cheese there are 1.75 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Alpenrose Dairy, Dry Curd Cottage Cheese?

Per 100 g of Alpenrose Dairy, Dry Curd Cottage Cheese there are 1.75 g sugars.

How much sodium (salt) is in Alpenrose Dairy, Dry Curd Cottage Cheese?

Per 100 g of Alpenrose Dairy, Dry Curd Cottage Cheese there are 18.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Alpenrose Dairy, Dry Curd Cottage Cheese?

Per 100 g of Alpenrose Dairy, Dry Curd Cottage Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Alpenrose Dairy, Dry Curd Cottage Cheese?

The main ingredients in Alpenrose Dairy, Dry Curd Cottage Cheese are: Gluten Free, Pasteurized Cultured Skim Milk.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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