PONCHIN

Salt And Lemon Corn Sticks — Nutrition Facts & Ingredients

UPC 852605000288 Manufacturer: El Leoncito G.S. Com Candy Updated Sep 27, 2026

Per serving (39 GRM, 39 g): 60 calories. Per 100 g: 154 calories, 2.6 g protein, 10.3 g fat.

Label highlights:

Nutrition Facts

Serving size39 GRM (39g)

Amount per servingCalories
60
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 60.1mg 3%
Total Carbohydrate 5g 2%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 1.0g
Calcium 19.9mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

154 calories in 100 g
Protein2.6 g
Carbohydrates12.8 g
Sugars0 g
Dietary fiber10.3 g
Net carbs (carbohydrates minus fiber)2.5g
Fat10.3 g
Saturated fat5.1 g
Trans fat0 g
Cholesterol0 mg
Sodium154 mg
Calcium51 mg
Iron0.9 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

And Or Canola/or Soybean Cottonseed, Baking Powder, Citric Acid, Corn Flour, Safflower, Salt, Sunflower, Vegetable Shortening, Water, Wheat Flour

Frequently asked questions

How many calories are in Salt And Lemon Corn Sticks?

Per 100 g of Salt And Lemon Corn Sticks there are 154 calories.

How much protein is in Salt And Lemon Corn Sticks?

Per 100 g of Salt And Lemon Corn Sticks there are 2.56 g protein.

How many carbohydrates are in Salt And Lemon Corn Sticks?

Per 100 g of Salt And Lemon Corn Sticks there are 12.82 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Salt And Lemon Corn Sticks?

Per 100 g of Salt And Lemon Corn Sticks there are 0.0 g sugars.

How much sodium (salt) is in Salt And Lemon Corn Sticks?

Per 100 g of Salt And Lemon Corn Sticks there are 154.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salt And Lemon Corn Sticks?

Per 100 g of Salt And Lemon Corn Sticks there are 10.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salt And Lemon Corn Sticks?

The main ingredients in Salt And Lemon Corn Sticks are: And Or Canola/or Soybean Cottonseed, Baking Powder, Citric Acid, Corn Flour, Safflower.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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