GOOD HEALTH

Good Health, Organic Popcorn — Nutrition Facts & Ingredients

UPC 755355001171 Manufacturer: Good Health Natural Products Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
130per serving
Protein
10 gper 100 g
Carbs
63.3 gper 100 g
Fat
16.7 gper 100 g

Where to buy

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Per serving (3.5 cup, 30 g): 130 calories. Per 100 g: 433 calories, 10 g protein, 16.7 g fat.

Label highlights:

Nutrition Facts

Serving size3.5 cup (30g)

Amount per servingCalories
130
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 75mg 3%
Total Carbohydrate 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

433 calories in 100 g
Protein10 g
Carbohydrates63.3 g
Sugars0 g
Dietary fiber16.7 g
Net carbs (carbohydrates minus fiber)46.6g
Fat16.7 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium250 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Good Health, Organic Popcorn

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Organic Vegetable Oil, Premium Organic Popcorn, Sea Salt

Frequently asked questions

How many calories are in Good Health, Organic Popcorn?

Per 100 g of Good Health, Organic Popcorn there are 433 calories.

How much protein is in Good Health, Organic Popcorn?

Per 100 g of Good Health, Organic Popcorn there are 10.0 g protein.

How many carbohydrates are in Good Health, Organic Popcorn?

Per 100 g of Good Health, Organic Popcorn there are 63.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Good Health, Organic Popcorn?

Per 100 g of Good Health, Organic Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Good Health, Organic Popcorn?

Per 100 g of Good Health, Organic Popcorn there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Good Health, Organic Popcorn?

Per 100 g of Good Health, Organic Popcorn there are 16.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Good Health, Organic Popcorn?

The main ingredients in Good Health, Organic Popcorn are: Organic Vegetable Oil, Premium Organic Popcorn, Sea Salt.

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