NEWMAN'S OWN

Thin Pretzels Sticks — Nutrition Facts & Ingredients

UPC 757645008808 Manufacturer: Newman's Own, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Calories
110per serving
Protein
10 gper 100 g
Carbs
73.3 gper 100 g
Fat
5 gper 100 g

Where to buy

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Per serving (22 PRETZELS, PER CONTAINER ABOUT, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 5 g fat.

Label highlights:

Nutrition Facts

Serving size22 PRETZELS, PER CONTAINER ABOUT (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 180mg 8%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates73.3 g
Sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium600 mg

Where to buy Thin Pretzels Sticks

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Brown Rice Syrup, Organic Sunflower Oil, Organic Unbleached Wheat Flour, Salt, Yeast And Soda

Frequently asked questions

How many calories are in Thin Pretzels Sticks?

Per 100 g of Thin Pretzels Sticks there are 367 calories.

How much protein is in Thin Pretzels Sticks?

Per 100 g of Thin Pretzels Sticks there are 10.0 g protein.

How many carbohydrates are in Thin Pretzels Sticks?

Per 100 g of Thin Pretzels Sticks there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Thin Pretzels Sticks?

Per 100 g of Thin Pretzels Sticks there are 0.0 g sugars.

How much sodium (salt) is in Thin Pretzels Sticks?

Per 100 g of Thin Pretzels Sticks there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thin Pretzels Sticks?

Per 100 g of Thin Pretzels Sticks there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thin Pretzels Sticks?

The main ingredients in Thin Pretzels Sticks are: Organic Brown Rice Syrup, Organic Sunflower Oil, Organic Unbleached Wheat Flour, Salt, Yeast And Soda.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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