GONZALEZ

Gonzalez, Totopos — Nutrition Facts & Ingredients

UPC 748703018990 Manufacturer: Northgate Gonzalez, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (5 PCS, 60 g): 232 calories. Per 100 g: 387 calories, 9 g protein, 2.2 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size5 PCS (60g)

Amount per servingCalories
232
% Daily Value*
Total Fat 1.3g 2%
Saturated Fat 0.2g 1%
Trans Fat --
Cholesterol -- --
Sodium 520mg 23%
Total Carbohydrate 49.6g 18%
Dietary Fiber 1.5g 5%
Protein 5.4g
Calcium 16.2mg 1%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein9 g
Carbohydrates82.7 g
Dietary fiber2.5 g
Net carbs (carbohydrates minus fiber)80.2g
Fat2.2 g
Saturated fat0.3 g
Sodium867 mg
Calcium27 mg
Iron3 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Corn Flour, It One Of The Following: Corn Oil, Palmolein, Sea Salt, Soy, Vegetable Oil

Frequently asked questions

How many calories are in Gonzalez, Totopos?

Per 100 g of Gonzalez, Totopos there are 387 calories.

How much protein is in Gonzalez, Totopos?

Per 100 g of Gonzalez, Totopos there are 9.0 g protein.

How many carbohydrates are in Gonzalez, Totopos?

Per 100 g of Gonzalez, Totopos there are 82.67 g carbohydrates.

How much sodium (salt) is in Gonzalez, Totopos?

Per 100 g of Gonzalez, Totopos there are 867.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gonzalez, Totopos?

Per 100 g of Gonzalez, Totopos there are 2.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gonzalez, Totopos?

The main ingredients in Gonzalez, Totopos are: Corn Flour, It One Of The Following: Corn Oil, Palmolein, Sea Salt, Soy.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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