WEIS QUALITY

Romano Grated Cheese, Romano — Nutrition Facts & Ingredients

UPC 41497275731 Manufacturer: Weis Markets, Inc. Cheese Updated Sep 27, 2026

Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 30 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 90mg 4%
Total Carbohydrate -- --
Total Sugars 0g
Protein 2g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein40 g
Sugars0 g
Fat30 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium1800 mg

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Ingredients

Added To Prevent Caking, Added To Protect Flavor, Corn Flour And Cellulose, Culture, Potassium Sorbate, Romano Cheese Made From Pasteurized Cows Milk, Salt And Enzymes

Frequently asked questions

How many calories are in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 400 calories.

How much protein is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 40.0 g protein.

How much sugar is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 0.0 g sugars.

How much sodium (salt) is in Romano Grated Cheese, Romano?

Per 100 g of Romano Grated Cheese, Romano there are 1800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Romano Grated Cheese, Romano?

The main ingredients in Romano Grated Cheese, Romano are: Added To Prevent Caking, Added To Protect Flavor, Corn Flour And Cellulose, Culture, Potassium Sorbate.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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