WEIS

Weis, Mixed Vegetables — Nutrition Facts & Ingredients

UPC 41497189588 Manufacturer: Weis Markets, Inc. Canned Vegetables Updated Sep 27, 2026

Per serving (0.5 cup, 125 g): 45 calories. Per 100 g: 36 calories, 0.8 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (125g)

Amount per servingCalories
45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 290mg 13%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Total Sugars 2g
Protein 1g
Calcium 20mg 2%
Iron 1.1mg 6%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

36 calories in 100 g
Protein0.8 g
Carbohydrates7.2 g
Sugars1.6 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)5.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium232 mg
Calcium16 mg
Potassium152 mg
Iron0.9 mg
Vitamin A960 mcg
Vitamin C2.9 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Calcium, Carrots, Celery, Chloride, Corn, Green Beans, Lima Beans, Onion Flavoring, Peas, Potatoes, Salt, Water

Frequently asked questions

How many calories are in Weis, Mixed Vegetables?

Per 100 g of Weis, Mixed Vegetables there are 36 calories.

How much protein is in Weis, Mixed Vegetables?

Per 100 g of Weis, Mixed Vegetables there are 0.8 g protein.

How many carbohydrates are in Weis, Mixed Vegetables?

Per 100 g of Weis, Mixed Vegetables there are 7.2 g carbohydrates. Of which 1.6 g sugars.

How much sugar is in Weis, Mixed Vegetables?

Per 100 g of Weis, Mixed Vegetables there are 1.6 g sugars.

How much sodium (salt) is in Weis, Mixed Vegetables?

Per 100 g of Weis, Mixed Vegetables there are 232.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Weis, Mixed Vegetables?

Per 100 g of Weis, Mixed Vegetables there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Weis, Mixed Vegetables?

The main ingredients in Weis, Mixed Vegetables are: Calcium, Carrots, Celery, Chloride, Corn.

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Level of processing

3
Processed
12 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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