EL GUAPO

El Guapo, Ground Shrimp — Nutrition Facts & Ingredients

UPC 44989203533 Manufacturer: Mojave Foods Corporation Fish & Seafood Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 88 calories. Per 100 g: 314 calories, 67.9 g protein, 3.6 g fat.

Label highlights: High in sodium — 22% DV per serving High in cholesterol — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
  • Cholesterol: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
88
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 87.1mg 29%
Sodium 503mg 22%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 19.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

314 calories in 100 g
Protein67.9 g
Carbohydrates3.6 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol311 mg
Sodium1796 mg
Calcium536 mg
Iron9.6 mg
Vitamin A1607 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for El Guapo, Ground Shrimp

Prices and availability are set by the retailer.

Ingredients

And Artificial Color, Red 40, Salt, Shrimp, Sulfites

Frequently asked questions

How many calories are in El Guapo, Ground Shrimp?

Per 100 g of El Guapo, Ground Shrimp there are 314 calories.

How much protein is in El Guapo, Ground Shrimp?

Per 100 g of El Guapo, Ground Shrimp there are 67.86 g protein.

How many carbohydrates are in El Guapo, Ground Shrimp?

Per 100 g of El Guapo, Ground Shrimp there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in El Guapo, Ground Shrimp?

Per 100 g of El Guapo, Ground Shrimp there are 3.57 g sugars.

How much sodium (salt) is in El Guapo, Ground Shrimp?

Per 100 g of El Guapo, Ground Shrimp there are 1796.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in El Guapo, Ground Shrimp?

Per 100 g of El Guapo, Ground Shrimp there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in El Guapo, Ground Shrimp?

The main ingredients in El Guapo, Ground Shrimp are: And Artificial Color, Red 40, Salt, Shrimp, Sulfites.

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Level of processing

2
Minimally Processed
5 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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