Refried Black Beans — Nutrition Facts & Ingredients
Per serving (1/2 cup, 122 g): 150 calories. Per 100 g: 123 calories, 3.3 g protein, 6.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/2 cup (122g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Black Beans, Jalapeno Pepper, Onion, Pork Lard, Salt, Soybean Oil, Spices, Water
Frequently asked questions
How many calories are in Refried Black Beans?
Per 100 g of Refried Black Beans there are 123 calories.
How much protein is in Refried Black Beans?
Per 100 g of Refried Black Beans there are 3.28 g protein.
How many carbohydrates are in Refried Black Beans?
Per 100 g of Refried Black Beans there are 12.3 g carbohydrates. Of which 0.82 g sugars.
How much sugar is in Refried Black Beans?
Per 100 g of Refried Black Beans there are 0.82 g sugars.
How much sodium (salt) is in Refried Black Beans?
Per 100 g of Refried Black Beans there are 402.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Refried Black Beans?
Per 100 g of Refried Black Beans there are 4.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Refried Black Beans?
The main ingredients in Refried Black Beans are: Black Beans, Jalapeno Pepper, Onion, Pork Lard, Salt.
Reviews
Similar products
Conservas La Costena S.A.
La Costena, Whole Black Beans
67Calories
4.2Protein
0.4Fat
SAN FRANCISCO
Refried Black Beans
204Calories
8.0Protein
9.7Fat
TRADER JOE'S
Organic Black Beans
77Calories
5.4Protein
0Fat
Level of processing
Health checks
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Conservas La Costena S.A.
Nutrition facts for other products from Conservas La Costena S.A.:
- La Costena, Whole Black Beans
- Refried Beans
- Basics Dark Red Kidney Beans
- 50% Less Sodium Basics Chickpeas
- Basics Black Beans
- Whole Black Beans