Sprouted Multigrain Flakes — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 10.8 gper 100 g
- Carbs
- 70.3 gper 100 g
- Fat
- 2.7 gper 100 g
Where to buy
Per serving (1 cup, 37 g): 120 calories. Per 100 g: 324 calories, 10.8 g protein, 2.7 g fat.
Nutrition Facts
Serving size1 cup (37g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Sprouted Multigrain Flakes
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Ascorbic Acid, Mixed Tocopherols, Organic Pear Juice Concentrate, Organic Whole Grain Brown Rice, Organic Whole Grain Rolled Spelt Flakes, Organic Whole Grain Sprouted Barley, Organic Whole Grain Sprouted Wheat, Sea Salt, Vitamin E, Wheat
Frequently asked questions
How many calories are in Sprouted Multigrain Flakes?
Per 100 g of Sprouted Multigrain Flakes there are 324 calories.
How much protein is in Sprouted Multigrain Flakes?
Per 100 g of Sprouted Multigrain Flakes there are 10.81 g protein.
How many carbohydrates are in Sprouted Multigrain Flakes?
Per 100 g of Sprouted Multigrain Flakes there are 70.27 g carbohydrates. Of which 5.41 g sugars.
How much sugar is in Sprouted Multigrain Flakes?
Per 100 g of Sprouted Multigrain Flakes there are 5.41 g sugars.
How much sodium (salt) is in Sprouted Multigrain Flakes?
Per 100 g of Sprouted Multigrain Flakes there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Sprouted Multigrain Flakes?
Per 100 g of Sprouted Multigrain Flakes there are 8.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Sprouted Multigrain Flakes?
The main ingredients in Sprouted Multigrain Flakes are: Ascorbic Acid, Mixed Tocopherols, Organic Pear Juice Concentrate, Organic Whole Grain Brown Rice, Organic Whole Grain Rolled Spelt Flakes.
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