Alternatives to Kellogg's Special K Breakfast Handheld Egg Ham & Pepper Jack 14.4oz

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

39 alternatives, ordered by sugars, lowest first

25. 25
    Kellogg Company US Kellogg's Eggo Savory Handheld Bacon, Egg & Cheese 21.7oz +68 calories−0.9 g protein+1.8 g sat. fat+5 g sugars
    234Calories 11.2Protein 10.8Fat 4.5Sat. fat 8.5Sugars Compare Alternatives
26. 26
    Kellogg Company US Kellogg's Eggo Waffles Rotational 9.8oz +73 calories−6.5 g protein−1.6 g sat. fat+5.7 g sugars
    239Calories 5.6Protein 4.6Fat 1.1Sat. fat 9.2Sugars Compare Alternatives
27. 27
    Kellogg Company US Kellogg's Eggo Waffles Oats & Berries Blueberry 9.8oz +101 calories−6.4 g protein−0.7 g sat. fat+6.7 g sugars
    267Calories 5.7Protein 8.2Fat 2Sat. fat 10.2Sugars Compare Alternatives
28. 28
    Kellogg Company US Kellogg's Eggo Waffles Thick & Fluffy Pumpkin 11.6oz +119 calories−7.1 g protein+0.4 g sat. fat+6.7 g sugars
    285Calories 5Protein 11.9Fat 3.1Sat. fat 10.2Sugars Compare Alternatives
29. 29
    Kellogg Company US Kellogg's Eggo Waffles Thick & Fluffy Pumpkin 69.8oz +119 calories−7.1 g protein+0.4 g sat. fat+6.7 g sugars
    285Calories 5Protein 11.9Fat 3.1Sat. fat 10.2Sugars Compare Alternatives
30. 30
    Kellogg Company US Kellogg's Eggo Waffles Oats & Berries Mixed Berry 9.8oz +107 calories−6.5 g protein+0.1 g sat. fat+7.2 g sugars
    273Calories 5.6Protein 8.7Fat 2.8Sat. fat 10.7Sugars Compare Alternatives
31. 31
    Kellogg Company US Kellogg's Eggo Pancakes Buttermilk .65oz 1ct +81 calories−7.1 g protein−1.4 g sat. fat+7.4 g sugars
    247Calories 5Protein 7.9Fat 1.3Sat. fat 10.9Sugars Compare Alternatives
32. 32
    Kellogg Company US Kellogg Eggo Waffles Chocolatey Chocolate Chip 10.7Oz −6.1 g protein+0.1 g sat. fat+8.7 g sugars
    —Calories 6Protein 10.2Fat 2.8Sat. fat 12.2Sugars Compare Alternatives
33. 33
    Kellogg Company US Kellogg's Eggo Pancakes Maple .65oz 180ct +88 calories−7.2 g protein−1.1 g sat. fat+8.7 g sugars
    254Calories 4.9Protein 8.1Fat 1.6Sat. fat 12.2Sugars Compare Alternatives
34. 34
    GENERAL MILLS SALES INC. Plsbry Heat N Go Mini Pancakes Blbry +59 calories−8.3 g protein−2.1 g sat. fat+9 g sugars
    225Calories 3.8Protein 6.2Fat 0.6Sat. fat 12.5Sugars Compare Alternatives
35. 35
    GENERAL MILLS SALES INC. Plsbry Heat N Go Mini Pancakes Maple Burstn +59 calories−8.3 g protein−2.1 g sat. fat+9 g sugars
    225Calories 3.8Protein 6.2Fat 0.6Sat. fat 12.5Sugars Compare Alternatives
36. 36
    GENERAL MILLS SALES INC. Plsbry Heat N Go Mini Pancakes Maple Burstn +59 calories−8.3 g protein−2.1 g sat. fat+9 g sugars
    225Calories 3.8Protein 6.2Fat 0.6Sat. fat 12.5Sugars Compare Alternatives
37. 37
    Kellogg Company US Kellogg's Eggo Waffles Chocolatey Chip Banana 10.7oz +138 calories−6.6 g protein+1.2 g sat. fat+11 g sugars
    304Calories 5.5Protein 11Fat 3.9Sat. fat 14.5Sugars Compare Alternatives
38. 38
    Kellogg Company US Kellogg's Eggo Waffles Choco-Toast Chocolatey Chip 28.9oz +111 calories−7.2 g protein+1 g sat. fat+11.6 g sugars
    277Calories 4.9Protein 9.2Fat 3.7Sat. fat 15.1Sugars Compare Alternatives
39. 39
    Kellogg Company US Kellogg's Eggo Waffles Brown Sugar Cinnamon Thick & Fluffy 11.6oz +138 calories−7.6 g protein+0.8 g sat. fat+14.4 g sugars
    304Calories 4.5Protein 11.9Fat 3.5Sat. fat 17.9Sugars Compare Alternatives

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