CRYSTAL FARMS

Reduced Fat Cheddar Cheese — Nutrition Facts & Ingredients

UPC 75925302065 Manufacturer: Three Square Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 25 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 3.5g 18%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 220mg 10%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 7g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein25 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat21.4 g
Saturated fat12.5 g
Trans fat0 g
Cholesterol71 mg
Sodium786 mg
Calcium714 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

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Ingredients

Annatto Color, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Salt, Vitamin A Palmitate

Frequently asked questions

How many calories are in Reduced Fat Cheddar Cheese?

Per 100 g of Reduced Fat Cheddar Cheese there are 321 calories.

How much protein is in Reduced Fat Cheddar Cheese?

Per 100 g of Reduced Fat Cheddar Cheese there are 25.0 g protein.

How many carbohydrates are in Reduced Fat Cheddar Cheese?

Per 100 g of Reduced Fat Cheddar Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Reduced Fat Cheddar Cheese?

Per 100 g of Reduced Fat Cheddar Cheese there are 0.0 g sugars.

How much sodium (salt) is in Reduced Fat Cheddar Cheese?

Per 100 g of Reduced Fat Cheddar Cheese there are 786.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Reduced Fat Cheddar Cheese?

Per 100 g of Reduced Fat Cheddar Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Reduced Fat Cheddar Cheese?

The main ingredients in Reduced Fat Cheddar Cheese are: Annatto Color, Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Salt.

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Level of processing

2
Minimally Processed
6 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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