BOAR'S HEAD

Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices

UPC 208320400009 Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
100per serving
Protein
17.9 gper 100 g
Carbs
1.2 gper 100 g
Fat
4.2 gper 100 g

Where to buy

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Per serving (3 ONZ, 84 g): 100 calories. Per 100 g: 119 calories, 17.9 g protein, 4.2 g fat.

Label highlights: High in sodium — 34% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 34% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (84g)

Amount per servingCalories
100
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 30.2mg 10%
Sodium 780mg 34%
Total Carbohydrate 1g 0%
Protein 15.0g
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

119 calories in 100 g
Protein17.9 g
Carbohydrates1.2 g
Fat4.2 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol36 mg
Sodium929 mg
Iron1.3 mg

Where to buy Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, Sodium Phosphate, Sugar

Frequently asked questions

How many calories are in Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices?

Per 100 g of Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices there are 119 calories.

How much protein is in Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices?

Per 100 g of Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices there are 17.86 g protein.

How many carbohydrates are in Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices?

Per 100 g of Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices there are 1.19 g carbohydrates.

How much sodium (salt) is in Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices?

Per 100 g of Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices?

The main ingredients in Boar's Head, Sweet Slice, Boneless Smoked Ham With Natural Juices are: Cured With Water, Salt, Sodium Erythorbate, Sodium Nitrate, Sodium Phosphate.

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Level of processing

3
Processed
6 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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