MEIJER

Original Microwave Popcorn, Original — Nutrition Facts & Ingredients

UPC 713733879583 Manufacturer: Meijer, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 120per serving
Protein: 13.3 gper 100 g
Carbs: 73.3 gper 100 g
Fat: 10 gper 100 g

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Per serving (2 Tbsp, 30 g): 120 calories. Per 100 g: 400 calories, 13.3 g protein, 10 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories

120

% Daily Value*

Total Fat 3g 4%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 22.0g 8%

Dietary Fiber 4.0g 14%

Protein 4.0g

Iron 0.7mg 4%

Potassium 60mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g

Protein13.3 g

Carbohydrates73.3 g

Dietary fiber13.3 g

Net carbs (carbohydrates minus fiber)60.0g

Fat10 g

Saturated fat3.3 g

Trans fat0 g

Cholesterol0 mg

Sodium600 mg

Potassium200 mg

Iron2.4 mg

Where to buy Original Microwave Popcorn, Original

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

And Citric Acid, Palm Oil, Potassium Chloride, Salt, Whole Grain Popping Corn

Frequently asked questions

How many calories are in Original Microwave Popcorn, Original?

Per 100 g of Original Microwave Popcorn, Original there are 400 calories.

How much protein is in Original Microwave Popcorn, Original?

Per 100 g of Original Microwave Popcorn, Original there are 13.33 g protein.

How many carbohydrates are in Original Microwave Popcorn, Original?

Per 100 g of Original Microwave Popcorn, Original there are 73.33 g carbohydrates.

How much sodium (salt) is in Original Microwave Popcorn, Original?

Per 100 g of Original Microwave Popcorn, Original there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Microwave Popcorn, Original?

Per 100 g of Original Microwave Popcorn, Original there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Microwave Popcorn, Original?

The main ingredients in Original Microwave Popcorn, Original are: And Citric Acid, Palm Oil, Potassium Chloride, Salt, Whole Grain Popping Corn.

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Level of processing

Processed

5 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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