UTZ

Honey Wheat Braided Twists Pretzels, Honey Wheat — Nutrition Facts & Ingredients

UPC 41780002266 Manufacturer: UTZ Quality Foods, LLC Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 110 calories. Per 100 g: 393 calories, 7.1 g protein, 5.4 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 4.0g
Includes 4.0g Added Sugars 8%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 7mg 1%
Iron 0mg 0%
Potassium 44.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein7.1 g
Carbohydrates75 g
Sugars14.3 g
Added sugars14.3 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)71.4g
Fat5.4 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium607 mg
Calcium25 mg
Potassium157 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Honey Wheat Braided Twists Pretzels, Honey Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Brown Sugar, Corn Oil, Honey, Or Canola Oil, Salt, Sugar, Sunflower Oil, Vegetable Oil, Wheat Flour, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Honey Wheat Braided Twists Pretzels, Honey Wheat?

Per 100 g of Honey Wheat Braided Twists Pretzels, Honey Wheat there are 393 calories.

How much protein is in Honey Wheat Braided Twists Pretzels, Honey Wheat?

Per 100 g of Honey Wheat Braided Twists Pretzels, Honey Wheat there are 7.14 g protein.

How many carbohydrates are in Honey Wheat Braided Twists Pretzels, Honey Wheat?

Per 100 g of Honey Wheat Braided Twists Pretzels, Honey Wheat there are 75.0 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Honey Wheat Braided Twists Pretzels, Honey Wheat?

Per 100 g of Honey Wheat Braided Twists Pretzels, Honey Wheat there are 14.29 g sugars.

How much sodium (salt) is in Honey Wheat Braided Twists Pretzels, Honey Wheat?

Per 100 g of Honey Wheat Braided Twists Pretzels, Honey Wheat there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Wheat Braided Twists Pretzels, Honey Wheat?

Per 100 g of Honey Wheat Braided Twists Pretzels, Honey Wheat there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Wheat Braided Twists Pretzels, Honey Wheat?

The main ingredients in Honey Wheat Braided Twists Pretzels, Honey Wheat are: Baking Soda, Brown Sugar, Corn Oil, Honey, Or Canola Oil.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

3
Processed
12 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from UTZ Quality Foods, LLC

Nutrition facts for other products from UTZ Quality Foods, LLC:

All UTZ Quality Foods, LLC products →