HARRIS TEETER

Plain Lowfat Yogurt — Nutrition Facts & Ingredients

UPC 72036983855 Manufacturer: Harris-Teeter Inc. Yogurt Updated Sep 27, 2026

Calories: 120per serving
Protein: 4.4 gper 100 g
Carbs: 6.6 gper 100 g
Fat: 0.9 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (8 ONZ, 227 g): 120 calories. Per 100 g: 53 calories, 4.4 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size8 ONZ (227g)

Amount per servingCalories

120

% Daily Value*

Total Fat 2.0g 3%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 9.1mg 3%

Sodium 170mg 7%

Total Carbohydrate 15.0g 5%

Dietary Fiber 0g 0%

Total Sugars 15.0g

Protein 10.0g

Vitamin D 3.5mcg 18%

Calcium 350mg 27%

Iron 0mg 0%

Potassium 511mg 11%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g

Protein4.4 g

Carbohydrates6.6 g

Sugars6.6 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)6.6g

Fat0.9 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol4 mg

Sodium75 mg

Calcium154 mg

Potassium225 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C1.1 mg

Vitamin D1.6 mcg

Where to buy Plain Lowfat Yogurt

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pectin, Vitamin D3

Frequently asked questions

How many calories are in Plain Lowfat Yogurt?

Per 100 g of Plain Lowfat Yogurt there are 53 calories.

How much protein is in Plain Lowfat Yogurt?

Per 100 g of Plain Lowfat Yogurt there are 4.41 g protein.

How many carbohydrates are in Plain Lowfat Yogurt?

Per 100 g of Plain Lowfat Yogurt there are 6.61 g carbohydrates. Of which 6.61 g sugars.

How much sugar is in Plain Lowfat Yogurt?

Per 100 g of Plain Lowfat Yogurt there are 6.61 g sugars.

How much sodium (salt) is in Plain Lowfat Yogurt?

Per 100 g of Plain Lowfat Yogurt there are 75.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Lowfat Yogurt?

Per 100 g of Plain Lowfat Yogurt there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Lowfat Yogurt?

The main ingredients in Plain Lowfat Yogurt are: Pectin, Vitamin D3.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

TRADER JOE'S Organic Lowfat Yogurt 94Calories 4.7Protein 1.8Fat FAGE USA DAIRY INDUSTRY INC Fage, Nonfat Greek Strained Yogurt, Blueberry 80Calories 8.7Protein 0Fat

TRADER JOE'S Greek Yogurt 132Calories 4.8Protein 7.0Fat

TRADER JOE'S Organic Plain Whole Milk Yogurt 70Calories 3.5Protein 4.0Fat

TRADER JOE'S Organic Lowfat Yogurt 88Calories 3.5Protein 1.5Fat DANNON Nonfat Yogurt 44Calories 4.9Protein 0Fat

Level of processing

Minimally Processed

2 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from Harris-Teeter Inc.

Nutrition facts for other products from Harris-Teeter Inc.:

All Harris-Teeter Inc. products →