HARRIS TEETER

Lite Sour Cream Grade A — Nutrition Facts & Ingredients

UPC 72036600349 Manufacturer: Harris-Teeter Inc. Cream Updated Sep 27, 2026

Calories
35per serving
Protein
3.3 gper 100 g
Carbs
6.7 gper 100 g
Fat
8.3 gper 100 g

Where to buy

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Per serving (2 Tbsp, 30 g): 35 calories. Per 100 g: 117 calories, 3.3 g protein, 8.3 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
35
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 9.9mg 3%
Sodium 20.1mg 1%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 2.0g
Protein 1.0g
Calcium 60mg 5%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

117 calories in 100 g
Protein3.3 g
Carbohydrates6.7 g
Sugars6.7 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.7g
Fat8.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol33 mg
Sodium67 mg
Calcium200 mg
Iron0 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy Lite Sour Cream Grade A

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Carrageenan, Corn, Cream, Cultured Pasteurized Nonfat Milk, Dextrose, Enzyme, Locust Bean Gum, Modified Food Starch, Sodium Phosphate

Frequently asked questions

How many calories are in Lite Sour Cream Grade A?

Per 100 g of Lite Sour Cream Grade A there are 117 calories.

How much protein is in Lite Sour Cream Grade A?

Per 100 g of Lite Sour Cream Grade A there are 3.33 g protein.

How many carbohydrates are in Lite Sour Cream Grade A?

Per 100 g of Lite Sour Cream Grade A there are 6.67 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Lite Sour Cream Grade A?

Per 100 g of Lite Sour Cream Grade A there are 6.67 g sugars.

How much sodium (salt) is in Lite Sour Cream Grade A?

Per 100 g of Lite Sour Cream Grade A there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Sour Cream Grade A?

Per 100 g of Lite Sour Cream Grade A there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Sour Cream Grade A?

The main ingredients in Lite Sour Cream Grade A are: Carrageenan, Corn, Cream, Cultured Pasteurized Nonfat Milk, Dextrose.

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Level of processing

3
Processed
9 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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