BUDDING

Premium Shaved Smoked Ham — Nutrition Facts & Ingredients

UPC 77400109329 Manufacturer: Carl Buddig & Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
70per serving
Protein
17.9 gper 100 g
Carbs
1.8 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (2 ONZ, 56 g): 70 calories. Per 100 g: 125 calories, 17.9 g protein, 4.5 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
70
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 20.2mg 7%
Sodium 460mg 20%
Total Carbohydrate 1.0g 0%
Total Sugars 1.0g
Protein 10.0g
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

125 calories in 100 g
Protein17.9 g
Carbohydrates1.8 g
Sugars1.8 g
Fat4.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol36 mg
Sodium821 mg
Iron2.6 mg

Where to buy Premium Shaved Smoked Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Carrageenan, Dextrose, Ham, Potassium Lactate, Sea Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Premium Shaved Smoked Ham?

Per 100 g of Premium Shaved Smoked Ham there are 125 calories.

How much protein is in Premium Shaved Smoked Ham?

Per 100 g of Premium Shaved Smoked Ham there are 17.86 g protein.

How many carbohydrates are in Premium Shaved Smoked Ham?

Per 100 g of Premium Shaved Smoked Ham there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Premium Shaved Smoked Ham?

Per 100 g of Premium Shaved Smoked Ham there are 1.79 g sugars.

How much sodium (salt) is in Premium Shaved Smoked Ham?

Per 100 g of Premium Shaved Smoked Ham there are 821.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Premium Shaved Smoked Ham?

The main ingredients in Premium Shaved Smoked Ham are: Carrageenan, Dextrose, Ham, Potassium Lactate, Sea Salt.

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Level of processing

4
Highly Processed
10 ingredients · 6 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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