FRIGO

3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian

UPC 41716870990 Manufacturer: Saputo Cheese USA Inc. Cheese Updated Sep 27, 2026

3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
100per serving
Protein
28.6 gper 100 g
Carbs
7.1 gper 100 g
Fat
25 gper 100 g

Where to buy

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Per serving (1/4 cup, 28 g): 100 calories. Per 100 g: 357 calories, 28.6 g protein, 25 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
100
% Daily Value*
Total Fat 7g 9%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 24.9mg 8%
Sodium 410mg 18%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 8g
Calcium 300mg 23%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g
Protein28.6 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)3.5g
Fat25 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol89 mg
Sodium1464 mg
Calcium1071 mg
Iron0 mg
Vitamin A321 mcg
Vitamin C0 mg

Where to buy 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Asiago Fresh Cheese, Cheese Cultures, Enzymes, Natamycin To Protect Flavor, Parmesan Cheese, Pasteurized Milk, Pasteurized Part-skim Cow's Milk, Pasteurized Part-skim Milk, Powdered Cellulose To Prevent Caking, Romano Cheese, Salt

Frequently asked questions

How many calories are in 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian?

Per 100 g of 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian there are 357 calories.

How much protein is in 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian?

Per 100 g of 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian there are 28.57 g protein.

How many carbohydrates are in 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian?

Per 100 g of 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian?

Per 100 g of 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian there are 3.57 g sugars.

How much sodium (salt) is in 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian?

Per 100 g of 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian there are 1464.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian?

Per 100 g of 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian?

The main ingredients in 3 Cheese Italian Parmesan, Asiago Fresh & Romano Shredded Cheese, 3 Cheese Italian are: Asiago Fresh Cheese, Cheese Cultures, Enzymes, Natamycin To Protect Flavor, Parmesan Cheese.

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Level of processing

3
Processed
11 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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