CACHE VALLEY

Natural Sweiss Cheese — Nutrition Facts & Ingredients

UPC 74958001976 Manufacturer: Cache Valley Dairy Association Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 28.6 g protein, 28.6 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 25% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 8g 10%

Saturated Fat 5.0g 25%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 70mg 3%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 8g

Calcium 300mg 23%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein28.6 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat28.6 g

Saturated fat17.9 g

Trans fat0 g

Cholesterol89 mg

Sodium250 mg

Calcium1071 mg

Iron0 mg

Vitamin A214 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Natural Sweiss Cheese

Prices and availability are set by the retailer.

Ingredients

Cheese Culture, Pasteurized Part-skim Milk, Salt And Enzymes, Swiss Cheese

Frequently asked questions

How many calories are in Natural Sweiss Cheese ?

Per 100 g of Natural Sweiss Cheese there are 357 calories.

How much protein is in Natural Sweiss Cheese ?

Per 100 g of Natural Sweiss Cheese there are 28.57 g protein.

How many carbohydrates are in Natural Sweiss Cheese ?

Per 100 g of Natural Sweiss Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Natural Sweiss Cheese ?

Per 100 g of Natural Sweiss Cheese there are 0.0 g sugars.

How much sodium (salt) is in Natural Sweiss Cheese ?

Per 100 g of Natural Sweiss Cheese there are 250.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Sweiss Cheese ?

Per 100 g of Natural Sweiss Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Sweiss Cheese ?

The main ingredients in Natural Sweiss Cheese are: Cheese Culture, Pasteurized Part-skim Milk, Salt And Enzymes, Swiss Cheese.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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