Roasted Garlic & Olive Oil — Nutrition Facts & Ingredients
Per serving (0.25 cup, 53 g): 190 calories. Per 100 g: 358 calories, 13.2 g protein, 1.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 21% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.25 cup (53g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Couscous, Dehydrated Garlic, Garlic Powder, Maltodextrin, Minced Onions, Modified Corn Starch, Natural Flavors, Olive & Palm, Parsley Flakes, Salt, Soy Lecithin And Thiamin, Unenriched Durum Wheat Semolina, Vegan Broth Concentrate Chicken Type, Vegetable Oils, Vitamin B, Yeast Extract
Frequently asked questions
How many calories are in Roasted Garlic & Olive Oil?
Per 100 g of Roasted Garlic & Olive Oil there are 358 calories.
How much protein is in Roasted Garlic & Olive Oil?
Per 100 g of Roasted Garlic & Olive Oil there are 13.21 g protein.
How many carbohydrates are in Roasted Garlic & Olive Oil?
Per 100 g of Roasted Garlic & Olive Oil there are 73.58 g carbohydrates. Of which 1.89 g sugars.
How much sugar is in Roasted Garlic & Olive Oil?
Per 100 g of Roasted Garlic & Olive Oil there are 1.89 g sugars.
How much sodium (salt) is in Roasted Garlic & Olive Oil?
Per 100 g of Roasted Garlic & Olive Oil there are 906.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Roasted Garlic & Olive Oil?
Per 100 g of Roasted Garlic & Olive Oil there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Roasted Garlic & Olive Oil?
The main ingredients in Roasted Garlic & Olive Oil are: Couscous, Dehydrated Garlic, Garlic Powder, Maltodextrin, Minced Onions.
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Learn more about nutrition and food labels:
- Gluten in Yeasts, Grains and Grits: Torula Yeast, Corn Grits, Oats
- MSG and Its Label Names: Yeast Extract, Glutamate and "No Added MSG"
- Palm Oil and Its Label Names: Palm Kernel, Fractionated, Modified
- Hydrogenated, Fully Hydrogenated, Interesterified and Non-Hydrogenated Oils
- "Natural Flavors": What the Term Legally Means
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