Alternatives to Black Beans & Rice

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Black Beans & Rice Magi Foods LLC
368Calories 12.3Protein 2.6Fat 0.9Sat. fat 3.5Sugars

120 alternatives, ordered by sugars, lowest first

  1. Rafael Padilla & Cia S. En C. 5 Whole Grain Blend A Combination Of Long Grain Parboiled Brown Rice, Pearled Durum Wheat, Colusari Red Rice, Sprouted Brown Rice And Wild Rice, 5 Whole Grain Blend −12 calories−3.4 g protein−0.9 g sat. fat−3.5 g sugars
    356Calories 8.9Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Woodland Foods Afro- Funk Fonio Pilaf, Afro- Funk −12 calories−5.6 g protein−0.9 g sat. fat−3.5 g sugars
    356Calories 6.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Star Markets Co. Ancient Grain Blend −12 calories−1.2 g protein−0.9 g sat. fat−3.5 g sugars
    356Calories 11.1Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Lipton Asiago Cheese & Cracked Black Pepper Rice, Asiago Cheese & Cracked Black Pepper +23 calories−1.3 g protein+0.7 g sat. fat−3.5 g sugars
    391Calories 10.9Protein 5.5Fat 1.6Sat. fat 0Sugars Compare Alternatives
  5. JH BIOTECH, INC. Barley Green Lentils Red Quinoa Brown Rice Blend +10 calories−1.2 g protein−0.9 g sat. fat−3.5 g sugars
    378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Harris-Teeter Inc. Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown +10 calories−1.2 g protein−0.9 g sat. fat−3.5 g sugars
    378Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  7. JH BIOTECH, INC. Black Barley Grano Brown Rice Blend −12 calories−1.2 g protein−0.9 g sat. fat−3.5 g sugars
    356Calories 11.1Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Rafael Padilla & Cia S. En C. Black Pearl A Unique Wholesome Blend Of Whole Grain Brown Rice, Black Barley And Daikon Radish Seeds Medley, Black Pearl −12 calories+1.1 g protein−0.9 g sat. fat−3.5 g sugars
    356Calories 13.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Zatarain's Inc. Brown Rice Jambalaya Long Grain Brown Rice, Onions And Bell Peppers With Traditional New Orleans Seasonings Rice Dinner Mix, Brown Rice Jambalaya −18 calories−4.8 g protein−0.9 g sat. fat−3.5 g sugars
    350Calories 7.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Lake Ventures LLC Brown Rice With Lentils & Quinoa Organic Blend, Brown Rice With Lentils & Quinoa −12 calories+1.1 g protein−0.9 g sat. fat−3.5 g sugars
    356Calories 13.3Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
  11. CJ Foods USA Inc Brown Rice, Wild Rice Medley With Garlic, Brown Rice, Wild Rice With Garlic −182 calories−8.6 g protein−0.4 g sat. fat−3.5 g sugars
    186Calories 3.6Protein 4.1Fat 0.5Sat. fat 0Sugars Compare Alternatives
  12. Riviana Foods Inc. Brown, Red & Wild With Quinoa Rice +11 calories−3.7 g protein−0.9 g sat. fat−3.5 g sugars
    379Calories 8.6Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Zibra, LLC Casale Toscano Risotto −35 calories−5.6 g protein−0.9 g sat. fat−3.5 g sugars
    333Calories 6.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Uncle Ben's Inc. Chicken & Broccoli Rice −17 calories−3.5 g protein−0.9 g sat. fat−3.5 g sugars
    351Calories 8.8Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Uncle Ben's Inc. Chicken & Herb Rice Flavor Infusions, Chicken & Herb −35 calories−3.4 g protein−0.9 g sat. fat−3.5 g sugars
    333Calories 8.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Zatarain's Inc. Cilantro Lime Flavored Long Grain Rice With Lime & Spices, Cilantro Lime −11 calories−5.1 g protein−0.9 g sat. fat−3.5 g sugars
    357Calories 7.1Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Zatarain's Inc. Cilantro Lime Long Grain Rice With Lime & Spices, Cilantro Lime −10 calories−4.7 g protein−0.9 g sat. fat−3.5 g sugars
    358Calories 7.5Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  18. Wal-Mart Stores, Inc. Cilantro Lime Rice, Cilantro Lime −153 calories−8.8 g protein+0.1 g sat. fat−3.5 g sugars
    215Calories 3.5Protein 7.5Fat 1Sat. fat 0Sugars Compare Alternatives
  19. Riviana Foods Inc. Cilantro Limn Jasmine Rice, Cilantro; Limn −182 calories−8.7 g protein−0.9 g sat. fat−3.5 g sugars
    186Calories 3.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  20. Riviana Foods Inc. Cilantro Limon Jasmine Rice, Cilantro Limon −182 calories−8.7 g protein−0.9 g sat. fat−3.5 g sugars
    186Calories 3.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  21. Dream Foods International LLC Cilantro Rice Mix −12 calories−3.4 g protein−0.9 g sat. fat−3.5 g sugars
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Uncle Ben's Inc. Converted Brand Enriched Parboiled Long Grain Rice −12 calories−3.4 g protein−0.9 g sat. fat−3.5 g sugars
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Tony Chachere's Creole Foods of Opelousas, Inc. Creole Chicken Rice Dinner Mix −12 calories−3.4 g protein−0.9 g sat. fat−3.5 g sugars
    356Calories 8.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  24. JH BIOTECH, INC. Crimson Lentils Black Lentils Wild Rice Brown Rice Blend −12 calories+1.1 g protein−0.9 g sat. fat−3.5 g sugars
    356Calories 13.3Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives

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Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.