Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown — Nutrition Facts & Ingredients
- Calories
- 170per serving
- Protein
- 11.1 gper 100 g
- Carbs
- 77.8 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Per serving (0.25 cup, 45 g): 170 calories. Per 100 g: 378 calories, 11.1 g protein, 2.2 g fat.
Nutrition Facts
Serving size0.25 cup (45g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown?
Per 100 g of Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown there are 378 calories.
How much protein is in Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown?
Per 100 g of Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown there are 11.11 g protein.
How many carbohydrates are in Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown?
Per 100 g of Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown there are 77.78 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown?
Per 100 g of Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown there are 0.0 g sugars.
How much sodium (salt) is in Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown?
Per 100 g of Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown?
Per 100 g of Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown there are 8.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown?
The main ingredients in Barley, Spelt & Brown Rice Blend, Barley, Spelt & Brown are: Brown Parboiled Long Grain Rice, Pearled Barley, Spelt.
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Macronutrients
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