Chicken & Broccoli Rice — Nutrition Facts & Ingredients
Per serving (2 ONZ, 57 g): 200 calories. Per 100 g: 351 calories, 8.8 g protein, 2.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 34% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (57g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Broccoli, Broccoli Powder, Carrots, Chicken Fat, Corn Maltodextrin, Enriched Parboiled Rice, Ferric Orthophosphate, Folate, Folic Acid, Hydrolyzed Soy Protein, Iron, Long Grain Rice, Natural Flavors, Onion, Salt, Seasoning Blend, Soy Sauce, Soybeans, Spices, Sugar, Thiamin, Thiamine Mononitrate, Turmeric, Wheat, Whole Grain Parboiled Brown Rice, Yeast Extract
Frequently asked questions
How many calories are in Chicken & Broccoli Rice?
Per 100 g of Chicken & Broccoli Rice there are 351 calories.
How much protein is in Chicken & Broccoli Rice?
Per 100 g of Chicken & Broccoli Rice there are 8.77 g protein.
How many carbohydrates are in Chicken & Broccoli Rice?
Per 100 g of Chicken & Broccoli Rice there are 73.68 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Chicken & Broccoli Rice?
Per 100 g of Chicken & Broccoli Rice there are 0.0 g sugars.
How much sodium (salt) is in Chicken & Broccoli Rice?
Per 100 g of Chicken & Broccoli Rice there are 1386.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chicken & Broccoli Rice?
Per 100 g of Chicken & Broccoli Rice there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chicken & Broccoli Rice?
The main ingredients in Chicken & Broccoli Rice are: Broccoli, Broccoli Powder, Carrots, Chicken Fat, Corn Maltodextrin.
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Level of processing
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Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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