TACOMA TOFU

Tamoma Tofu Firm Tofn — Nutrition Facts & Ingredients

UPC 16778000067 Manufacturer: Tacoma Tofu Inc. Other Meats Updated Sep 27, 2026

Tamoma Tofu Firm Tofn
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
80per serving
Protein
9.4 gper 100 g
Carbs
4.7 gper 100 g
Fat
4.7 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 80 calories. Per 100 g: 94 calories, 9.4 g protein, 4.7 g fat.

Label highlights:

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
80
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 4.0g 1%
Dietary Fiber 4.0g 14%
Total Sugars 1.0g
Protein 8.0g
Calcium 100mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g
Protein9.4 g
Carbohydrates4.7 g
Sugars1.2 g
Dietary fiber4.7 g
Net carbs (carbohydrates minus fiber)0.0g
Fat4.7 g
Saturated fat1.2 g
Cholesterol0 mg
Sodium12 mg
Calcium118 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Tamoma Tofu Firm Tofn

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Ingredients

Calcium Sulfate, Magnesium Chloride, Non-gmo Soybeans, Water

Frequently asked questions

How many calories are in Tamoma Tofu Firm Tofn?

Per 100 g of Tamoma Tofu Firm Tofn there are 94 calories.

How much protein is in Tamoma Tofu Firm Tofn?

Per 100 g of Tamoma Tofu Firm Tofn there are 9.41 g protein.

How many carbohydrates are in Tamoma Tofu Firm Tofn?

Per 100 g of Tamoma Tofu Firm Tofn there are 4.71 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Tamoma Tofu Firm Tofn?

Per 100 g of Tamoma Tofu Firm Tofn there are 1.18 g sugars.

How much sodium (salt) is in Tamoma Tofu Firm Tofn?

Per 100 g of Tamoma Tofu Firm Tofn there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tamoma Tofu Firm Tofn?

Per 100 g of Tamoma Tofu Firm Tofn there are 4.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tamoma Tofu Firm Tofn?

The main ingredients in Tamoma Tofu Firm Tofn are: Calcium Sulfate, Magnesium Chloride, Non-gmo Soybeans, Water.

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Level of processing

2
Minimally Processed
4 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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