Alternatives to Mung Dal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   SLT Foods Inc. Organic Bengal Gram Split Chana Dal +356 calories+14.7 g protein−0.4 g sat. fat−0.9 g sugars
   470Calories 20Protein 0Fat 0.0Sat. fat 0Sugars Compare Alternatives
2. 2
   Mountain Country Pet Care LLC 100% Natural Red Quinoa +264 calories+8.1 g protein−0.4 g sat. fat−0.9 g sugars
   378Calories 13.3Protein 5.6Fat 0Sat. fat 0Sugars Compare Alternatives
3. 3
   Mountain Country Pet Care LLC 100% Natural Tri-Color Quinoa +256 calories+10.0 g protein−0.4 g sat. fat−0.9 g sugars
   370Calories 15.2Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
4. 4
   Whole Foods Market, Inc. 365 Everyday Value, Black Lentils +281 calories+25.0 g protein−0.4 g sat. fat−0.9 g sugars
   395Calories 30.2Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
5. 5
   Simple Supplemental Foods LLC Actually Spicy Crunchy Lentils Superfood Snack, Actually Spicy +280 calories+16.0 g protein−0.4 g sat. fat−0.9 g sugars
   394Calories 21.2Protein 7.6Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   Idahoan Foods, LLC All Natural Buttery Homestyle Creamy Mashed Potatoes, Buttery Homestyle +261 calories+3.1 g protein−0.4 g sat. fat−0.9 g sugars
   375Calories 8.3Protein 4.2Fat 0Sat. fat 0Sugars Compare Alternatives
7. 7
   Prana Imports, Inc. All Natural Lentils +61 calories+14.7 g protein−0.4 g sat. fat−0.9 g sugars
   175Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   Rosa Food Products Company Inc All Natural Lentils +105 calories+19.7 g protein−0.4 g sat. fat−0.9 g sugars
   219Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
9. 9
   Prana Imports, Inc. All Natural Pearled Barley +229 calories+6.2 g protein−0.4 g sat. fat−0.9 g sugars
   343Calories 11.4Protein 2.9Fat 0Sat. fat 0Sugars Compare Alternatives
10. 10
    Amazonas Imports, Inc. Amazonas Rainforest Product, Gourmet Cooked Dried Potatoes +136 calories−5.3 g protein−0.4 g sat. fat−0.9 g sugars
    250Calories 0Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
11. 11
    Rhee Bros. Inc. Assi, Seasoned Seaweed +227 calories+17.5 g protein−0.4 g sat. fat−0.9 g sugars
    341Calories 22.7Protein 34.1Fat 0Sat. fat 0Sugars Compare Alternatives
12. 12
    Gilster-Mary Lee Corporation Au Gratin Made With Real Potatoes +243 calories+1.9 g protein−0.4 g sat. fat−0.9 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
13. 13
    Raley's Au Gratin Potatoes +231 calories+1.6 g protein−0.4 g sat. fat−0.9 g sugars
    345Calories 6.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
14. 14
    Food Town Stores Inc. Au Gratin Potatoes +243 calories+1.9 g protein−0.4 g sat. fat−0.9 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
15. 15
    Price Chopper Supermarkets Au Gratin Potatoes +243 calories+1.9 g protein−0.4 g sat. fat−0.9 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
16. 16
    Iga, Inc. Au Gratin Potatoes +243 calories+1.9 g protein−0.4 g sat. fat−0.9 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
17. 17
    Hy-Vee, Inc. Au Gratin Potatoes With Creamy Cheese Sauce Mix +243 calories+1.9 g protein−0.4 g sat. fat−0.9 g sugars
    357Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
18. 18
    New Frontier Foods Inc. Bacon Flavor The Seaweed Snack, Bacon +386 calories+19.7 g protein−0.4 g sat. fat−0.9 g sugars
    500Calories 25Protein 25Fat 0Sat. fat 0Sugars Compare Alternatives
19. 19
    Whole Foods Market, Inc. Barley, Peas & Lentils +286 calories+10.3 g protein−0.4 g sat. fat−0.9 g sugars
    400Calories 15.6Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
20. 20
    Raley's Barley, Peas & Lentils Grain Mix +242 calories+10.3 g protein−0.4 g sat. fat−0.9 g sugars
    356Calories 15.6Protein 2.2Fat 0Sat. fat 0Sugars Compare Alternatives
21. 21
    Cpc Export Gmbh Bavarian Potato Pancake Mix +198 calories+1.0 g protein−0.4 g sat. fat−0.9 g sugars
    312Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
22. 22
    Gulf Rice Milling, Inc. Beans +226 calories+16.7 g protein−0.4 g sat. fat−0.9 g sugars
    340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
23. 23
    Whole Foods Market, Inc. Black Organic Lentils, Black +235 calories+20.3 g protein−0.4 g sat. fat−0.9 g sugars
    349Calories 25.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
24. 24
    Blue Chip Group Inc. Black Turtle Beans +212 calories+16.5 g protein−0.4 g sat. fat−0.9 g sugars
    326Calories 21.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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