NATURAL DIRECTIONS

Natural Directions, Organic String Cheese — Nutrition Facts & Ingredients

UPC 15400192118 Manufacturer: Western Family Foods, Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 80 calories. Per 100 g: 286 calories, 28.6 g protein, 17.9 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 5.0g 6%

Saturated Fat 3.0g 15%

Trans Fat 0g

Cholesterol 15.1mg 5%

Sodium 170mg 7%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 8g

Calcium 200mg 15%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

286 calories in 100 g

Protein28.6 g

Carbohydrates3.6 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.6g

Fat17.9 g

Saturated fat10.7 g

Trans fat0 g

Cholesterol54 mg

Sodium607 mg

Calcium714 mg

Iron0 mg

Vitamin A214 mcg

Vitamin C0 mg

Where to buy

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Ingredients

And Enzymes, Cheese Culture, Pasteurized Part-skim Organic Milk, Salt

Frequently asked questions

How many calories are in Natural Directions, Organic String Cheese?

Per 100 g of Natural Directions, Organic String Cheese there are 286 calories.

How much protein is in Natural Directions, Organic String Cheese?

Per 100 g of Natural Directions, Organic String Cheese there are 28.57 g protein.

How many carbohydrates are in Natural Directions, Organic String Cheese?

Per 100 g of Natural Directions, Organic String Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Natural Directions, Organic String Cheese?

Per 100 g of Natural Directions, Organic String Cheese there are 0.0 g sugars.

How much sodium (salt) is in Natural Directions, Organic String Cheese?

Per 100 g of Natural Directions, Organic String Cheese there are 607.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Natural Directions, Organic String Cheese?

Per 100 g of Natural Directions, Organic String Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Natural Directions, Organic String Cheese?

The main ingredients in Natural Directions, Organic String Cheese are: And Enzymes, Cheese Culture, Pasteurized Part-skim Organic Milk, Salt.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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