COLUMBUS

Prosciutto — Nutrition Facts & Ingredients

UPC 73007106730 Manufacturer: Columbus Manufacturing, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 ONZ, 28 g): 60 calories. Per 100 g: 214 calories, 28.6 g protein, 10.7 g fat.

Label highlights: High in sodium — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

% Daily Value*

Total Fat 3.0g 4%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 460mg 20%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 8g

Calcium 0mg 0%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

214 calories in 100 g

Protein28.6 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat10.7 g

Saturated fat3.6 g

Trans fat0 g

Cholesterol89 mg

Sodium1643 mg

Calcium0 mg

Iron0 mg

Vitamin A0 mcg

Vitamin C0 mg

Where to buy

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Ingredients

And The Following: Sugar, Lactic Acid Starter Culture, Natural Flavorings, Pork Ham, Salt, Sodium Ascorbate, Sodium Nitrate, Sodium Nitrite

Frequently asked questions

How many calories are in Prosciutto?

Per 100 g of Prosciutto there are 214 calories.

How much protein is in Prosciutto?

Per 100 g of Prosciutto there are 28.57 g protein.

How many carbohydrates are in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g sugars.

How much sodium (salt) is in Prosciutto?

Per 100 g of Prosciutto there are 1643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prosciutto?

Per 100 g of Prosciutto there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prosciutto?

The main ingredients in Prosciutto are: And The Following: Sugar, Lactic Acid Starter Culture, Natural Flavorings, Pork Ham, Salt.

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Level of processing

Processed

8 ingredients · 3 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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