WINCO FOODS

Fruit Cocktail — Nutrition Facts & Ingredients

UPC 70552600218 Manufacturer: Winco Foods, Inc. Canned Fruit Updated Sep 27, 2026

Per serving (0.5 cup, 128 g): 100 calories. Per 100 g: 78 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (128g)

Amount per servingCalories
100
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 10.2mg 0%
Total Carbohydrate 25.0g 9%
Dietary Fiber 1.0g 4%
Total Sugars 18.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 110mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

78 calories in 100 g
Protein0 g
Carbohydrates19.5 g
Sugars14.1 g
Dietary fiber0.8 g
Net carbs (carbohydrates minus fiber)18.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Calcium0 mg
Potassium86 mg
Iron0 mg
Vitamin A46.8 mcg
Vitamin C0.9 mg

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Ingredients

Corn Syrup, Diced Peaches, Diced Pears, Grapes, Halved Cherries Colored Red With Carmine, Pineapple Segments, Sugar, Water

Frequently asked questions

How many calories are in Fruit Cocktail?

Per 100 g of Fruit Cocktail there are 78 calories.

How much protein is in Fruit Cocktail?

Per 100 g of Fruit Cocktail there are 0.0 g protein.

How many carbohydrates are in Fruit Cocktail?

Per 100 g of Fruit Cocktail there are 19.53 g carbohydrates. Of which 14.06 g sugars.

How much sugar is in Fruit Cocktail?

Per 100 g of Fruit Cocktail there are 14.06 g sugars.

How much sodium (salt) is in Fruit Cocktail?

Per 100 g of Fruit Cocktail there are 8.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit Cocktail?

Per 100 g of Fruit Cocktail there are 0.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit Cocktail?

The main ingredients in Fruit Cocktail are: Corn Syrup, Diced Peaches, Diced Pears, Grapes, Halved Cherries Colored Red With Carmine.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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