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Plain Puppodums, Plain — Nutrition Facts & Ingredients

UPC 846462000123 Manufacturer: Glasser Bows, Inc. Other Snacks Updated Sep 27, 2026

Per serving (2 PIECES, 15 g): 48 calories. Per 100 g: 320 calories, 20 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 PIECES (15g)

Amount per servingCalories
48
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 9g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1g
Protein 3g
Calcium 90mg 7%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

320 calories in 100 g
Protein20 g
Carbohydrates60 g
Sugars6.7 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)46.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2000 mg
Calcium600 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C20 mg

Where to buy

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Ingredients

As Rising Agent, Calcium Oxide, Lentil Flour, Rice Flour, Salt, Sunflower Oil

Frequently asked questions

How many calories are in Plain Puppodums, Plain?

Per 100 g of Plain Puppodums, Plain there are 320 calories.

How much protein is in Plain Puppodums, Plain?

Per 100 g of Plain Puppodums, Plain there are 20.0 g protein.

How many carbohydrates are in Plain Puppodums, Plain?

Per 100 g of Plain Puppodums, Plain there are 60.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Plain Puppodums, Plain?

Per 100 g of Plain Puppodums, Plain there are 6.67 g sugars.

How much sodium (salt) is in Plain Puppodums, Plain?

Per 100 g of Plain Puppodums, Plain there are 2000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Puppodums, Plain?

Per 100 g of Plain Puppodums, Plain there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Puppodums, Plain?

The main ingredients in Plain Puppodums, Plain are: As Rising Agent, Calcium Oxide, Lentil Flour, Rice Flour, Salt.

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