Lentil Flour
What is Lentil Flour?
Lentil flour is made from dried lentils that have been ground into a fine powder. Lentils are legumes, which are plants that produce pods with seeds inside. They are a good source of protein and fiber.
Is Lentil Flour vegan?
Lentil Flour is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Lentil Flour gluten-free?
Lentils are naturally gluten-free.
Is Lentil Flour a major allergen?
Lentil flour is not derived from one of the nine major allergens recognized by the FDA.
What is Lentil Flour used for?
Lentil flour is used as a gluten-free alternative to wheat flour in baking and cooking.
Is Lentil Flour safe?
Lentil flour is generally recognized as safe (GRAS) by the FDA for use in food.
Why it's used
Lentil flour is used as a gluten-free alternative to wheat flour in baking and cooking. It can also be used as a thickener in soups and sauces, or as a protein and fiber booster in snacks like chips and crackers. Its mild, earthy flavor complements many savory dishes.
Health notes
Lentil flour is generally recognized as safe (GRAS) by the FDA for use in food. It is a nutritious ingredient, providing protein, fiber, and various micronutrients. Regulatory bodies like JECFA and EFSA have evaluated lentils and their components, recognizing their nutritional value. No specific health concerns are associated with the consumption of lentil flour at typical dietary levels.
Allergen info
Lentil flour is not derived from one of the nine major allergens recognized by the FDA. Lentils are naturally gluten-free.
Foods that contain Lentil Flour
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The Daily Crave
Smoked Gouda Flavored Lentil Chips, Smoked Gouda
500kcal
14.3Protein
25Fat
57.1Carbs
Learn more
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