PORTCLYDE

Portclyde, Cold Water Sardines — Nutrition Facts & Ingredients

UPC 73030980048 Manufacturer: Ocean Beauty Seafoods LLC Canned Seafood Updated Sep 27, 2026

Calories
100per serving
Protein
14.1 gper 100 g
Carbs
1.2 gper 100 g
Fat
5.9 gper 100 g

Where to buy

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Per serving (3 ONZ, 85 g): 100 calories. Per 100 g: 118 calories, 14.1 g protein, 5.9 g fat.

Label highlights: High in cholesterol — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 ONZ (85g)

Amount per servingCalories
100
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol 64.6mg 22%
Sodium 350mg 15%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0.5g
Protein 12.0g
Calcium 200mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

118 calories in 100 g
Protein14.1 g
Carbohydrates1.2 g
Sugars0.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.2g
Fat5.9 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol76 mg
Sodium412 mg
Calcium235 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Portclyde, Cold Water Sardines

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cayenne Pepper, Chili Oil, Paprika, Salt, Sardines, Soybean Oil, Tomato Paste, Vinegar, Water, Xanthan Gum

Frequently asked questions

How many calories are in Portclyde, Cold Water Sardines?

Per 100 g of Portclyde, Cold Water Sardines there are 118 calories.

How much protein is in Portclyde, Cold Water Sardines?

Per 100 g of Portclyde, Cold Water Sardines there are 14.12 g protein.

How many carbohydrates are in Portclyde, Cold Water Sardines?

Per 100 g of Portclyde, Cold Water Sardines there are 1.18 g carbohydrates. Of which 0.59 g sugars.

How much sugar is in Portclyde, Cold Water Sardines?

Per 100 g of Portclyde, Cold Water Sardines there are 0.59 g sugars.

How much sodium (salt) is in Portclyde, Cold Water Sardines?

Per 100 g of Portclyde, Cold Water Sardines there are 412.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Portclyde, Cold Water Sardines?

Per 100 g of Portclyde, Cold Water Sardines there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Portclyde, Cold Water Sardines?

The main ingredients in Portclyde, Cold Water Sardines are: Cayenne Pepper, Chili Oil, Paprika, Salt, Sardines.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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