ONCE UPON A FARM

Fruit And Veggie Blends — Nutrition Facts & Ingredients

UPC 852823006093 Manufacturer: Once Upon a Farm, LLC Wholesome Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 POUCH, 91 g): 100 calories. Per 100 g: 110 calories, 1.1 g protein, 5.0 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 POUCH (91g)

Amount per servingCalories

100

% Daily Value*

Total Fat 4.5g 6%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 14.0g 5%

Dietary Fiber 2.0g 7%

Total Sugars 12.0g

Includes 0g Added Sugars 0%

Protein 1.0g

Vitamin D 0mcg 0%

Calcium 4.5mg 0%

Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g

Protein1.1 g

Carbohydrates15.4 g

Sugars13.2 g

Added sugars0 g

Dietary fiber2.2 g

Net carbs (carbohydrates minus fiber)13.2g

Fat5.0 g

Saturated fat4.4 g

Trans fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium5 mg

Iron0.8 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Fruit And Veggie Blends

Prices and availability are set by the retailer.

Ingredients

Organic Coconut Milk, Organic Mango, Organic Shredded Coconut, Organic Turmeric

Frequently asked questions

How many calories are in Fruit And Veggie Blends?

Per 100 g of Fruit And Veggie Blends there are 110 calories.

How much protein is in Fruit And Veggie Blends?

Per 100 g of Fruit And Veggie Blends there are 1.1 g protein.

How many carbohydrates are in Fruit And Veggie Blends?

Per 100 g of Fruit And Veggie Blends there are 15.38 g carbohydrates. Of which 13.19 g sugars.

How much sugar is in Fruit And Veggie Blends?

Per 100 g of Fruit And Veggie Blends there are 13.19 g sugars.

How much sodium (salt) is in Fruit And Veggie Blends?

Per 100 g of Fruit And Veggie Blends there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fruit And Veggie Blends?

Per 100 g of Fruit And Veggie Blends there are 2.2 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fruit And Veggie Blends?

The main ingredients in Fruit And Veggie Blends are: Organic Coconut Milk, Organic Mango, Organic Shredded Coconut, Organic Turmeric.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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