THE CULTURED WAY

The Cultured Way, Yogurt Cheese — Nutrition Facts & Ingredients

UPC 833998000147 Manufacturer: Trois Amis, LLC Cheese Updated Sep 27, 2026

Calories: 100per serving
Protein: 21.4 gper 100 g
Carbs: 0 gper 100 g
Fat: 32.1 gper 100 g

Where to buy

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (1 ONZ, 28 g): 100 calories. Per 100 g: 357 calories, 21.4 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories

100

% Daily Value*

Total Fat 9.0g 12%

Saturated Fat 6g 30%

Trans Fat 0g

Cholesterol 19.9mg 7%

Sodium 120mg 5%

Total Carbohydrate 0g 0%

Protein 6g

Calcium 150mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

357 calories in 100 g

Protein21.4 g

Carbohydrates0 g

Fat32.1 g

Saturated fat21.4 g

Trans fat0 g

Cholesterol71 mg

Sodium429 mg

Calcium536 mg

Vitamin A0 mcg

Where to buy The Cultured Way, Yogurt Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bifidus, Live Yogurt Cultures, Pasteurized Part-skim Milk, Salt, Vegetable Rennet

Frequently asked questions

How many calories are in The Cultured Way, Yogurt Cheese?

Per 100 g of The Cultured Way, Yogurt Cheese there are 357 calories.

How much protein is in The Cultured Way, Yogurt Cheese?

Per 100 g of The Cultured Way, Yogurt Cheese there are 21.43 g protein.

How many carbohydrates are in The Cultured Way, Yogurt Cheese?

Per 100 g of The Cultured Way, Yogurt Cheese there are 0.0 g carbohydrates.

How much sodium (salt) is in The Cultured Way, Yogurt Cheese?

Per 100 g of The Cultured Way, Yogurt Cheese there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in The Cultured Way, Yogurt Cheese?

The main ingredients in The Cultured Way, Yogurt Cheese are: Acidophilus, Bifidus, Live Yogurt Cultures, Pasteurized Part-skim Milk, Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Three Cheese Blend 400Calories 40Protein 30Fat FRESH & EASY Parmesan Cheese 400Calories 40Protein 30Fat JARLSBERG Reduced Fat Swiss Cheese 250Calories 32.1Protein 12.5Fat ORIGINAL HERKIMER Sharp Cheddar Cheese 393Calories 25Protein 32.1Fat BLACK DIAMOND Cheddar Cheese 429Calories 25Protein 35.7Fat MURRAY BRIDGE Sharp Cheddar 411Calories —Protein 32.1Fat

Level of processing

Minimally Processed

6 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium