GENERAL MILLS SALES INC.

Annie's Organic Frosted Oat Flakes Cereal — Nutrition Facts & Ingredients

UPC 13562002450 Processed Cereal Products Updated Sep 27, 2026

Annie's Organic Frosted Oat Flakes Cereal
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
160per serving
Protein
9.5 gper 100 g
Carbs
81.0 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 cup (42g), 42 g): 160 calories. Per 100 g: 381 calories, 9.5 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (42g) (42g)

Amount per servingCalories
160
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 34.0g 12%
Dietary Fiber 4.0g 14%
Total Sugars 10g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

381 calories in 100 g
Protein9.5 g
Carbohydrates81.0 g
Sugars23.8 g
Dietary fiber9.5 g
Net carbs (carbohydrates minus fiber)71.5g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium286 mg
Calcium0 mg
Potassium310 mg
Iron2.6 mg
Vitamin D0 mcg

Where to buy Annie's Organic Frosted Oat Flakes Cereal

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Mixed Tocopherols, Natural Flavors, Sea Salt, Tapioca Syrup, Vitamin E To Protect Flavor, Whole Grain Oats, Whole Grain Wheat

Frequently asked questions

How many calories are in Annie's Organic Frosted Oat Flakes Cereal?

Per 100 g of Annie's Organic Frosted Oat Flakes Cereal there are 381 calories.

How much protein is in Annie's Organic Frosted Oat Flakes Cereal?

Per 100 g of Annie's Organic Frosted Oat Flakes Cereal there are 9.52 g protein.

How many carbohydrates are in Annie's Organic Frosted Oat Flakes Cereal?

Per 100 g of Annie's Organic Frosted Oat Flakes Cereal there are 80.95 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Annie's Organic Frosted Oat Flakes Cereal?

Per 100 g of Annie's Organic Frosted Oat Flakes Cereal there are 23.81 g sugars.

How much sodium (salt) is in Annie's Organic Frosted Oat Flakes Cereal?

Per 100 g of Annie's Organic Frosted Oat Flakes Cereal there are 286.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Annie's Organic Frosted Oat Flakes Cereal?

Per 100 g of Annie's Organic Frosted Oat Flakes Cereal there are 9.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Annie's Organic Frosted Oat Flakes Cereal?

The main ingredients in Annie's Organic Frosted Oat Flakes Cereal are: Cane Sugar, Mixed Tocopherols, Natural Flavors, Sea Salt, Tapioca Syrup.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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