SPELT RIGHT

Spelt Right, Artisan Spelt Bagels — Nutrition Facts & Ingredients

UPC 757783531022 Manufacturer: United States Sales Service, Inc. Frozen Bread & Dough Updated Sep 27, 2026

Calories
200per serving
Protein
7.6 gper 100 g
Carbs
45.6 gper 100 g
Fat
1.9 gper 100 g

Where to buy

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Per serving (2.8 ONZ, 79 g): 200 calories. Per 100 g: 253 calories, 7.6 g protein, 1.9 g fat.

Label highlights:

Nutrition Facts

Serving size2.8 ONZ (79g)

Amount per servingCalories
200
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 300mg 13%
Total Carbohydrate 36g 13%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

253 calories in 100 g
Protein7.6 g
Carbohydrates45.6 g
Sugars1.3 g
Dietary fiber3.8 g
Net carbs (carbohydrates minus fiber)41.8g
Fat1.9 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium380 mg
Calcium25 mg
Iron3.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Spelt Right, Artisan Spelt Bagels

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dried Onions, Filtered Water, Garlic, Natural Enzymes, Natural Sea Salt, Olive Oil, Organic Evaporated Cane Juice, Organic Spelt, Organic Whole Spelt, Poppy Seeds, Sesame Seeds, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Spelt Right, Artisan Spelt Bagels?

Per 100 g of Spelt Right, Artisan Spelt Bagels there are 253 calories.

How much protein is in Spelt Right, Artisan Spelt Bagels?

Per 100 g of Spelt Right, Artisan Spelt Bagels there are 7.59 g protein.

How many carbohydrates are in Spelt Right, Artisan Spelt Bagels?

Per 100 g of Spelt Right, Artisan Spelt Bagels there are 45.57 g carbohydrates. Of which 1.27 g sugars.

How much sugar is in Spelt Right, Artisan Spelt Bagels?

Per 100 g of Spelt Right, Artisan Spelt Bagels there are 1.27 g sugars.

How much sodium (salt) is in Spelt Right, Artisan Spelt Bagels?

Per 100 g of Spelt Right, Artisan Spelt Bagels there are 380.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Spelt Right, Artisan Spelt Bagels?

Per 100 g of Spelt Right, Artisan Spelt Bagels there are 3.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Spelt Right, Artisan Spelt Bagels?

The main ingredients in Spelt Right, Artisan Spelt Bagels are: Dried Onions, Filtered Water, Garlic, Natural Enzymes, Natural Sea Salt.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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