Kroger, Southern Style Breaded Cut Okra — Nutrition Facts & Ingredients
- Calories
- 120per serving
- Protein
- 3.4 gper 100 g
- Carbs
- 29.6 gper 100 g
- Fat
- 0.6 gper 100 g
Where to buy
Per serving (0.75 cup, 88 g): 120 calories. Per 100 g: 136 calories, 3.4 g protein, 0.6 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 27% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.75 cup (88g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Kroger, Southern Style Breaded Cut Okra
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Batter, Breading, Corn Starch, Dextrose, Enriched Wheat Flour, Enriched White Corn Meal, Enriched Yellow Corn Flour, Enriched Yellow Corn Meal, Monoglycerides, Okra, Salt, Spices, Water
Frequently asked questions
How many calories are in Kroger, Southern Style Breaded Cut Okra?
Per 100 g of Kroger, Southern Style Breaded Cut Okra there are 136 calories.
How much protein is in Kroger, Southern Style Breaded Cut Okra?
Per 100 g of Kroger, Southern Style Breaded Cut Okra there are 3.41 g protein.
How many carbohydrates are in Kroger, Southern Style Breaded Cut Okra?
Per 100 g of Kroger, Southern Style Breaded Cut Okra there are 29.55 g carbohydrates. Of which 4.55 g sugars.
How much sugar is in Kroger, Southern Style Breaded Cut Okra?
Per 100 g of Kroger, Southern Style Breaded Cut Okra there are 4.55 g sugars.
How much sodium (salt) is in Kroger, Southern Style Breaded Cut Okra?
Per 100 g of Kroger, Southern Style Breaded Cut Okra there are 705.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Kroger, Southern Style Breaded Cut Okra?
Per 100 g of Kroger, Southern Style Breaded Cut Okra there are 2.3 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Kroger, Southern Style Breaded Cut Okra?
The main ingredients in Kroger, Southern Style Breaded Cut Okra are: Batter, Breading, Corn Starch, Dextrose, Enriched Wheat Flour.
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