Enriched White Corn Meal
What is Enriched White Corn Meal?
Enriched white corn meal is made from dried white corn kernels that have been milled into a coarse meal. Enrichment adds back B vitamins (thiamin, riboflavin, niacin, folic acid) and iron that are lost during processing.
Is Enriched White Corn Meal vegan?
Enriched White Corn Meal is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Enriched White Corn Meal gluten-free?
It does not contain gluten.
Is Enriched White Corn Meal a major allergen?
Corn is not one of the 9 FDA major allergens.
What is Enriched White Corn Meal used for?
Manufacturers use enriched white corn meal as a base ingredient in many baked goods and batters.
Is Enriched White Corn Meal safe?
Enriched white corn meal is generally recognized as safe (GRAS) by the FDA.
Why it's used
Manufacturers use enriched white corn meal as a base ingredient in many baked goods and batters. It provides a mild corn flavor and a slightly gritty texture, commonly found in products like cornbread, hushpuppies, and cornmeal mixes.
Health notes
Enriched white corn meal is generally recognized as safe (GRAS) by the FDA. The added vitamins and iron can help consumers meet daily nutrient requirements. International bodies like JECFA have evaluated corn meal and its components.
Allergen info
Corn is not one of the 9 FDA major allergens. It does not contain gluten.
Foods that contain Enriched White Corn Meal
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High in sodium — 27% DV per serving
148kcal
3.4Protein
1.1Fat
20.4Carbs
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