Spartan

Mustard — Nutrition Facts & Ingredients

UPC 11213030548 Ketchup, Mustard, BBQ & Cheese Sauce Updated Sep 27, 2026

1 tsp · 5 g

Calories
10per serving
Protein
0 gper serving
Carbs
1 gper serving
Fat
0 gper serving

Where to buy

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Per serving (1 tsp, 5 g): 10 calories. Per 100 g: 200 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1 tsp (5g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 15mg 1%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

200 calories in 100 g
Protein0 g
Carbohydrates20 g
Sugars20 g
Fat0 g
Sodium300 mg

Ingredient flags

Contains added sugars or syrups Contains soybean oil Contains soy

How we detect these flags

Where to buy Mustard

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from the nutrition database. A swap must be at least as good on sugars, saturated fat, sodium, calories, protein and fiber (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

1 Mustard Seed, Aquaresin Of Carrot, Distilled Vinegar, Garlic Powder, Honey, Paprika, Salt, Soybean Oil, Spices, Sugar, Turmeric, Water, Xanthan Gum

Frequently asked questions

How many calories are in Mustard?

Per 100 g of Mustard there are 200 calories.

How much protein is in Mustard?

Per 100 g of Mustard there are 0.0 g protein.

How many carbohydrates are in Mustard?

Per 100 g of Mustard there are 20.0 g carbohydrates. Of which 20.0 g sugars.

How much sugar is in Mustard?

Per 100 g of Mustard there are 20.0 g sugars.

How much sodium (salt) is in Mustard?

Per 100 g of Mustard there are 300.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Mustard?

The main ingredients in Mustard are: 1 Mustard Seed, Aquaresin Of Carrot, Distilled Vinegar, Garlic Powder, Honey.

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Level of processing

3
Processed
13 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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