KROGER

Kroger, Ground Beef — Nutrition Facts & Ingredients

UPC 11110975645 Manufacturer: The Kroger Co. Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 113 g): 350 calories. Per 100 g: 310 calories, 15.0 g protein, 27.4 g fat.

Label highlights: High in saturated fat — 60% DV per serving High in cholesterol — 28% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 60% DV (high at 20% DV or more)
  • Cholesterol: 28% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (113g)

Amount per servingCalories
350
% Daily Value*
Total Fat 31.0g 40%
Saturated Fat 12.0g 60%
Trans Fat --
Cholesterol 84.8mg 28%
Sodium 74.6mg 3%
Total Carbohydrate 0g 0%
Protein 17.0g
Calcium 20.3mg 2%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

310 calories in 100 g
Protein15.0 g
Carbohydrates0 g
Fat27.4 g
Saturated fat10.6 g
Cholesterol75 mg
Sodium66 mg
Calcium18 mg
Iron1.6 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Beef And Natural Flavoring

Frequently asked questions

How many calories are in Kroger, Ground Beef?

Per 100 g of Kroger, Ground Beef there are 310 calories.

How much protein is in Kroger, Ground Beef?

Per 100 g of Kroger, Ground Beef there are 15.04 g protein.

How many carbohydrates are in Kroger, Ground Beef?

Per 100 g of Kroger, Ground Beef there are 0.0 g carbohydrates.

How much sodium (salt) is in Kroger, Ground Beef?

Per 100 g of Kroger, Ground Beef there are 66.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Kroger, Ground Beef?

The main ingredients in Kroger, Ground Beef are: Beef And Natural Flavoring.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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