LA CHOLITA

La Cholita, Medium Flower Margarita Mediano — Nutrition Facts & Ingredients

UPC 752412301076 Manufacturer: Ecuadorean Tropical Products Pasta by Shape & Type Updated Sep 27, 2026

Calories
210per serving
Protein
14.6 gper 100 g
Carbs
74.5 gper 100 g
Fat
1.8 gper 100 g

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Per serving (1 cup, 55 g): 210 calories. Per 100 g: 382 calories, 14.6 g protein, 1.8 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (55g)

Amount per servingCalories
210
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat --
Cholesterol 0mg 0%
Sodium 5.0mg 0%
Total Carbohydrate 41.0g 15%
Dietary Fiber 0g 0%
Protein 8.0g
Calcium 0mg 0%
Iron 4.1mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

382 calories in 100 g
Protein14.6 g
Carbohydrates74.5 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)74.5g
Fat1.8 g
Saturated fat0 g
Cholesterol0 mg
Sodium9 mg
Calcium0 mg
Iron7.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy La Cholita, Medium Flower Margarita Mediano

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Water, B2, B3, B9, Durum Wheat Semoline, Enriched With Iron And Vitamins B1, Folic Acid, Niacin, Riboflavin, Thiamin

Frequently asked questions

How many calories are in La Cholita, Medium Flower Margarita Mediano?

Per 100 g of La Cholita, Medium Flower Margarita Mediano there are 382 calories.

How much protein is in La Cholita, Medium Flower Margarita Mediano?

Per 100 g of La Cholita, Medium Flower Margarita Mediano there are 14.55 g protein.

How many carbohydrates are in La Cholita, Medium Flower Margarita Mediano?

Per 100 g of La Cholita, Medium Flower Margarita Mediano there are 74.55 g carbohydrates.

How much sodium (salt) is in La Cholita, Medium Flower Margarita Mediano?

Per 100 g of La Cholita, Medium Flower Margarita Mediano there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in La Cholita, Medium Flower Margarita Mediano?

Per 100 g of La Cholita, Medium Flower Margarita Mediano there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in La Cholita, Medium Flower Margarita Mediano?

The main ingredients in La Cholita, Medium Flower Margarita Mediano are: And Water, B2, B3, B9, Durum Wheat Semoline.

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Level of processing

3
Processed
10 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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