Alternatives to Potato Rounds
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
200Calories
2.4Protein
11.8Fat
2.9Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
-
Target Stores 100% Ancient Grain Steam In Bag Quinoa, 100% Ancient Grain −79 calories+1.9 g protein−2.9 g sat. fat121Calories 4.3Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
Hy-Vee, Inc. A Blend Of Quinoa, Kale, Red Quinoa & Red Onions, Quinoa And Kale Blend −116 calories+8.9 g protein−2.9 g sat. fat84Calories 11.2Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
202Calories 11.3Protein 8.9Fat 5.7Sat. fat 0Sugars Compare Alternatives
-
230Calories 5Protein 7Fat 1Sat. fat 0Sugars Compare Alternatives
-
Harvest Food Group, Inc. Ancient Grains & Seed Blend With Roasted Pumpkin Seeds, Ancient Grains & Seed −56 calories+0.9 g protein−2.1 g sat. fat144Calories 3.2Protein 4.8Fat 0.8Sat. fat 0Sugars Compare Alternatives
-
Whole Foods Market, Inc. Ancient Grains Blend Organic Grain Medley, Ancient Grains Blend −58 calories+3.0 g protein−2.9 g sat. fat142Calories 5.3Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
-
124Calories 2.4Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Asian With Cauliflower, Chickpeas, Spinach, Carrots, Peas & Mushrooms Riced Cauliflower, Asian −120 calories+1.6 g protein−2.9 g sat. fat80Calories 4Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
-
Wakefern Food Corporation Asparagus Risotto Ribe Rice Enriched With A Creamy Asparagus, Garlic Sauce, And Pieces Of Asparagus., Asparagus −79 calories+0.5 g protein−2.2 g sat. fat121Calories 2.9Protein 2.9Fat 0.7Sat. fat 0Sugars Compare Alternatives
-
118Calories 2.4Protein 4.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Wegmans Food Markets, Inc. Broccoli And Cheese, Potatoes Gratin −50 calories+1.6 g protein+3.1 g sat. fat150Calories 4Protein 10Fat 6Sat. fat 0Sugars Compare Alternatives
-
Meijer, Inc. Cheese Risotto Cooked Rice In A Creamy Cheese Sauce Italian Skillets, Cheese Risotto −72 calories+0.8 g protein−0.3 g sat. fat128Calories 3.1Protein 4.4Fat 2.6Sat. fat 0Sugars Compare Alternatives
-
179Calories 14.3Protein 10.7Fat 3.0Sat. fat 0Sugars Compare Alternatives
-
Pasta Dreams LLC Creamy Nada Ricotta Ravioli, Creamy Nada Ricotta −47 calories+4.7 g protein−2.9 g sat. fat153Calories 7.1Protein 3.5Fat 0Sat. fat 0Sugars Compare Alternatives
-
232Calories 10.7Protein 17.9Fat 6.2Sat. fat 0Sugars Compare Alternatives
-
The Great Atlantic & Pacific Tea Company, Inc. Ez Steam Brown Rice −57 calories+0.5 g protein−2.9 g sat. fat143Calories 2.9Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
-
188Calories 2.4Protein 8.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
-
118Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
103Calories 2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
Irene's Bakery/gourmet Kitchen Irene's, Sweet Potato Bites −109 calories+0.7 g protein−2.9 g sat. fat91Calories 3.0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
-
289Calories 5.3Protein 15.8Fat 6.6Sat. fat 0Sugars Compare Alternatives
-
108Calories 2.5Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
-
165Calories 7.1Protein 3.5Fat 0.6Sat. fat 0Sugars Compare Alternatives
-
Topco Associates, Inc. Long Grain Brown Rice Side Dish, Long Grain Brown Rice −60 calories+0.6 g protein−2.9 g sat. fat140Calories 3Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.